Joba Chamberlain has lost 15 pounds, has discovered seafood

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As with Prince Fielder, I’m inclined to wait for something more than mere weight loss to declare a Best Shape of His Life. It requires the weight loss along with some declaration — implied or explicit — that superior performance is soon to follow. Or a suggestion that the shape is unprecedented or something. Sure, if it’s dramatic weight loss — as we’re seeing with Pablo Sandoval — I’m inclined to slap a BSOHL on him. But otherwise a fat guy losing a little weight is not, in and of itself, BSOHL material.

But we should at least pay attention. As we are with Joba Chamberlain. Who, in addition to now being able to sport a beard, has lost some poundage. From the Detroit News:

Joba Chamberlain has lost weight (15 pounds) to get in better shape, and seems to have kind of personality fans are going to like.

By the way, to lose the weight, the right-handed reliever become a fish eater after having fish “maybe three times in my life” before his new nutrition program began.

“I’m from Nebraska,” he said. “We don’t have fish in Nebraska.”

Or maybe he just hasn’t looked very hard. And how he avoided good seafood while living in New York and taking multiple road trips to Boston, Baltimore and Tampa each year is beyond me. But let’s not scrutinize this any more than we need to.

Shelby Miller will undergo Tommy John surgery

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Last we heard from Shelby Miller, the Diamondbacks’ right-hander was contemplating Tommy John surgery for a partial UCL tear in his right elbow. Now, he appears to have decided to go through with the procedure.

Miller decided to skip Tommy John alternatives like plasma-rich platelet injections or stem cell treatment, which have been used to varying degrees of success by other major league pitchers with similar injuries. The surgery will set him back an estimated 12-18 months, FanRag Sports’ Tommy Stokke reports, which puts Miller’s estimated return date somewhere in 2018 if all goes well.

The 26-year-old starter was off to a rocky start this season, posting a 2-2 record and 4.09 ERA through 22 innings and striking out just 20 of 99 batters faced. This was his sophomore campaign in Arizona after muddling through the 2016 season with a 3-12 record, 6.15 ERA and 0.5 fWAR over 101 innings with the club.

Steven Souza Jr. exits game after injuring his hand on a hit by pitch

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Rays’ right fielder Steven Souza Jr. left Saturday’s game after getting hit on the left hand by a pitch from Blue Jays’ right-hander Joe Biagini in the seventh inning. The pitch appeared to hit the top of Souza Jr.’s hand, causing the outfielder to crumple at the plate and requiring assistance from assistant athletic trainer Paul Harker as he exited the field. Postgame reports from the Tampa Bay Times’ Marc Topkin revealed that Souza Jr. sustained a left hand contusion and is scheduled to undergo further evaluation on Sunday.

While the diagnosis isn’t as bad as it could be, it’s still a tough break for the right fielder, who missed 40 days of the 2015 season after sustaining a fracture in his left hand on another hit by pitch. The team has yet to announce any concrete timetable for Souza Jr.’s return, though manager Kevin Cash indicated that they’ll be taking things day to day for the time being.

Souza Jr. is batting .326/.398/.543 with four home runs and 17 RBI through 104 PA in 2017. He went 1-for-2 with a base hit and a walk prior to his departure during Saturday’s 4-1 loss.