Danny Espinosa is in The Best Shape Of His Life, regrets playing through injury


We have a new member of the BSOHL club and his name is Danny Espinosa.

During an appearance at NatsFest today, Espinosa told Chase Hughes of CSNWashington.com that he hired a personal trainer this offseason and feels stronger now than he’s ever felt. However, there was an interesting quote among the typical offseason hyperbole, as Espinosa also said that he regrets playing through a broken wrist last season:

“I shouldn’t have [played]. But at the same time, I’m not the doctor reading the film. So yea, I shouldn’t have been playing on a broken wrist the whole year. Like I said, if you’re told you have a bruise, you play through a bruise. Everybody plays through bumps and bruises. I wouldn’t have played if I knew I had a broken wrist. I shouldn’t have been playing at all.”

Espinosa injured his right wrist when he was hit by a pitch in mid-April last year, but the Nationals kept putting him out there and he hit just .158/.193/.272 with three homers and a 47/4 K/BB ratio through 167 plate appearances prior to landing on the disabled list in early June. The 26-year-old returned to game action within two weeks with Triple-A Syracuse, but he struggled to the tune of a .216/.280/.286 batting line in 75 games and wasn’t recalled when rosters expanded in September.

Now that he’s apparently back to full health, Espinosa has been told by general manager Mike Rizzo and new manager Matt Williams that he’ll have a chance to win the starting second base job back during spring training. Anthony Rendon, who hit .265/.329/.396 in 98 games as a rookie last year, will obviously have something to say about that.

Rangers claim Tommy Joseph off waivers from Philly

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The Texas Rangers claimed first baseman Tommy Joseph off waivers from the Phillies. Philadelphia designated Joseph for assignment last week to make room for Jake Arrieta.

Joseph hit 22 home runs and knocked in 69 in 142 games last season, but he did not get on base — or hit for power, for that matter — at the clip a first baseman needs to in order to be an asset, posting a line of .240/.289/.432. He had a better 2016, so it’s not that he’s without promise, but the Phillies have obviously decided to head in a different direction.

Joseph doesn’t really have a spot in Texas either with Joey Gallo handling first base and Shin-Soo Choo at DH, but he has an option left and could serve as depth for the Rangers, plying his trade at Round Rock until he’s needed.