Danny Espinosa is in The Best Shape Of His Life, regrets playing through injury

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We have a new member of the BSOHL club and his name is Danny Espinosa.

During an appearance at NatsFest today, Espinosa told Chase Hughes of CSNWashington.com that he hired a personal trainer this offseason and feels stronger now than he’s ever felt. However, there was an interesting quote among the typical offseason hyperbole, as Espinosa also said that he regrets playing through a broken wrist last season:

“I shouldn’t have [played]. But at the same time, I’m not the doctor reading the film. So yea, I shouldn’t have been playing on a broken wrist the whole year. Like I said, if you’re told you have a bruise, you play through a bruise. Everybody plays through bumps and bruises. I wouldn’t have played if I knew I had a broken wrist. I shouldn’t have been playing at all.”

Espinosa injured his right wrist when he was hit by a pitch in mid-April last year, but the Nationals kept putting him out there and he hit just .158/.193/.272 with three homers and a 47/4 K/BB ratio through 167 plate appearances prior to landing on the disabled list in early June. The 26-year-old returned to game action within two weeks with Triple-A Syracuse, but he struggled to the tune of a .216/.280/.286 batting line in 75 games and wasn’t recalled when rosters expanded in September.

Now that he’s apparently back to full health, Espinosa has been told by general manager Mike Rizzo and new manager Matt Williams that he’ll have a chance to win the starting second base job back during spring training. Anthony Rendon, who hit .265/.329/.396 in 98 games as a rookie last year, will obviously have something to say about that.

Video: Albert Almora, Jr. saved by the ivy

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The ALCS had a weird play in Game 4 on Tuesday night, but Game 4 of the NLCS did as well. This one involved Cubs outfielder Albert Almora, Jr. and his attempt to spark a rally in the bottom of the ninth inning against Dodgers reliever Ross Stripling.

After Alex Avila singled, Almora ripped a double to left field, past a diving Enrique Hernandez. The ball rolled to the ivy in front of the wall. Most outfielders there would’ve put their hands up, which would have alerted the umpires to call an immediate ground-rule double. Hernandez didn’t, instead fishing the ball out and firing it back into the infield. Avila had stopped at third base, but Almora kept running. Much to his surprise, he pulled up into third base to see his teammate standing there, resigned to his fate as a dead duck. Third baseman Justin Turner applied the tag on Almora for what he thought was the first out of the inning.

Almora, however, was then sent back to second base after the umpires correctly called a ground-rule double.

Unfortunately for the Cubs, the lucky break didn’t help as closer Kenley Jansen came in and took care of business, retiring all three batters he faced without letting an inherited runner score. The Dodgers won 6-1 and now lead the NLCS three games to none. They’ll try to punch their ticket to the World Series on Wednesday.