Danny Espinosa is in The Best Shape Of His Life, regrets playing through injury

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We have a new member of the BSOHL club and his name is Danny Espinosa.

During an appearance at NatsFest today, Espinosa told Chase Hughes of CSNWashington.com that he hired a personal trainer this offseason and feels stronger now than he’s ever felt. However, there was an interesting quote among the typical offseason hyperbole, as Espinosa also said that he regrets playing through a broken wrist last season:

“I shouldn’t have [played]. But at the same time, I’m not the doctor reading the film. So yea, I shouldn’t have been playing on a broken wrist the whole year. Like I said, if you’re told you have a bruise, you play through a bruise. Everybody plays through bumps and bruises. I wouldn’t have played if I knew I had a broken wrist. I shouldn’t have been playing at all.”

Espinosa injured his right wrist when he was hit by a pitch in mid-April last year, but the Nationals kept putting him out there and he hit just .158/.193/.272 with three homers and a 47/4 K/BB ratio through 167 plate appearances prior to landing on the disabled list in early June. The 26-year-old returned to game action within two weeks with Triple-A Syracuse, but he struggled to the tune of a .216/.280/.286 batting line in 75 games and wasn’t recalled when rosters expanded in September.

Now that he’s apparently back to full health, Espinosa has been told by general manager Mike Rizzo and new manager Matt Williams that he’ll have a chance to win the starting second base job back during spring training. Anthony Rendon, who hit .265/.329/.396 in 98 games as a rookie last year, will obviously have something to say about that.

Dominic Smith dealing with a strained right quad

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Mets first baseman Dominic Smith is dealing with a strained right quad and is set to undergo an MRI on Monday, MLB.com’s Anthony DiComo reports.

Smith, 22, did not play in the Mets’ first Grapefruit League game after showing up late. He played on Saturday, scoring two runs on a single and a hit-by-pitch in two plate appearances. He was held out of Sunday’s lineup.

The Mets signed Adrian Gonzalez during the offseason, which makes him the front runner for the starting job at first base. Smith needs to have a strong spring showing to make the 25-man roster but so far, it hasn’t gone well.

Smith made his major league debut in August last year and ended up playing in 49 games. He struggled to a .198/.262/.395 slash line with nine home runs and 26 RBI in 183 plate appearances.