Matt Harvey is feeling great, pushing his rehab schedule as hard as he can

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Daniel Barbarisi of the Wall Street Journal caught up with Matt Harvey and updates us on his rehab. Short version: everything is feeling great. Almost too great:

Harvey says he has progressed from rehabbing his arm to regular upper-body workouts, and he hopes to begin playing catch by the end of February. He believes he is going as fast, and doing as well, as the rehab schedule allows. He says he has felt no pain, that there have been no setbacks, and that his rehab coordinator at the Hospital for Special Surgery has had to slow the recovery timetable for its own sake.

Harvey wants to begin throwing in February and, if he had his way, would pitch in 2014. He knows he doesn’t have his way, however, and that the Mets are not going to risk several years of their future with Harvey at the top of their rotation in the interests of having him pitch some, in all likelihood, meaningless games this September.

Also worth nothing that in recent years a lot of pitchers, especially younger ones, have been quoted as feeling fantastic in the months after their Tommy John surgery, and are almost surprised that they don’t have pain and all of that. But what most of them learn is that pain is not the issue at all. It’s all about touch and feel over pitches. That’s the reason the timetable for Tommy John is what it is, not just the actual physical recovery.

Phillies sign Trevor Plouffe to minor league deal

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Infielder Trevor Plouffe has signed a minor league deal with the Phillies, Gerry Fraley of the Dallas Morning News reports. Plouffe asked for and was granted his release from the Rangers earlier this month.

Plouffe, 31, had a double and a home run in 17 plate appearances with Triple-A Round Rock to start the 2018 season. He spent last year with the Athletics and Rays, putting up a meager .198/.272/.318 batting line in 100 games.

Plouffe has mostly played third base throughout his career, but can also handle the other three infield spots and both outfield corners, so he’ll serve as organizational depth at Triple-A Lehigh Valley for the Phillies.