Matt Harvey is feeling great, pushing his rehab schedule as hard as he can


Daniel Barbarisi of the Wall Street Journal caught up with Matt Harvey and updates us on his rehab. Short version: everything is feeling great. Almost too great:

Harvey says he has progressed from rehabbing his arm to regular upper-body workouts, and he hopes to begin playing catch by the end of February. He believes he is going as fast, and doing as well, as the rehab schedule allows. He says he has felt no pain, that there have been no setbacks, and that his rehab coordinator at the Hospital for Special Surgery has had to slow the recovery timetable for its own sake.

Harvey wants to begin throwing in February and, if he had his way, would pitch in 2014. He knows he doesn’t have his way, however, and that the Mets are not going to risk several years of their future with Harvey at the top of their rotation in the interests of having him pitch some, in all likelihood, meaningless games this September.

Also worth nothing that in recent years a lot of pitchers, especially younger ones, have been quoted as feeling fantastic in the months after their Tommy John surgery, and are almost surprised that they don’t have pain and all of that. But what most of them learn is that pain is not the issue at all. It’s all about touch and feel over pitches. That’s the reason the timetable for Tommy John is what it is, not just the actual physical recovery.

Chris Sale will start on Opening Day for Red Sox

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No surprise here: Chris Sale will start on Opening Day for the Red Sox, Pete Abraham of The Boston Globe reports. The Red Sox open the season on March 29 in Tampa Bay against the Rays. Sale will oppose Chris Archer.

Sale, 28, is the fifth different Opening Day starter the Red Sox have had in as many years, preceded by Rick Porcello, David Price, Clay Buchholz, and Jon Lester. Sale started on Opening Day for the White Sox in 2013, ’14, and ’16.

Sale finished second in AL Cy Young Award balloting last year and finished ninth for AL MVP. He went 17-8 with a 2.90 ERA and a 308/43 K/BB ratio in 214 1/3 innings. Sale and Clayton Kershaw (2015) are the only pitchers to strike out 300 or more batters in a season dating back to 2003.