CC Sabathia may or may not be in the Best Shape of His Life

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Crazy pic of CC Sabathia at a wedding over the weekend:

But, before you go acting all shocked, go read Ken Rosenthal’s column, in which Sabathia tells him he really hasn’t lost a ton of weight. Rather, he’s just toning up and stuff. It’s possible our reaction to this pic may be a function of seeing Sabathia in pants that fit as opposed to his physical fitness. Dude wears gigantic uniform pants.

Either way, I’ve always remained interested in Sabathia’s fitness level. Or at least the discussion about it. A lot of people remain convinced that a little extra weight on Sabathia, especially since so much of it appears to be in his legs, is actually good for his pitching because it provides a strong base and all of that. This past season he seemed to be carrying around less bulk than usual and some have attributed his lack of effectiveness in 2013 to that.

I’m not sure any strong or informed conclusions can be drawn from any of this. And even if his weight is a factor, I feel like, as is the case with every other pitcher, arm health and fatigue and all of that factor in.  Sabathia has a lot of miles on the odometer at this point. He’s not a machine.

Former Mets pitcher Anthony Young dies at 51

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Former Mets pitcher Anthony Young died on Tuesday at the age of 51, the team said. Young was diagnosed with an inoperable brain tumor in February.

Young, 51, pitched parts of six seasons in the majors from 1991-96. He began his big league career with the Mets in 1991 and stayed with the team through ’93. He famously failed to win a game between April 24, 1992 and July 24, 1993. During that span of time, he went 0-27. It was a great example, even back then, of the uselessness of won-lost records. Young posted a respectable 4.17 ERA in ’92 and 3.77 in ’93.

Former pitcher Turk Wendell, who was Young’s teammate with the Cubs in 1994-95, called Young “a true gentleman.”

Blue Jays designate Jason Grilli for assignment

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The Blue Jays announced on Tuesday that the club designated reliever Jason Grilli for assignment as part of a handful of roster moves. Outfielder Dwight Smith was optioned to Triple-A Buffalo, outfielder Ezequiel Carrera was activated from the 10-day disabled list, and pitcher Chris Smith was recalled from Buffalo as well.

Grilli, 40, struggled to a 6.97 ERA with a 23/9 K/BB ratio in 20 2/3 innings of work this season in Toronto. The right-hander similarly struggled in the first half last year with the Braves before being acquired by the Jays but Grilli’s role had diminished and most of the rest of the bullpen has been pulling its weight.

Grilli should draw some interest — perhaps from the Nationals — as his peripheral stats suggest he’s not nearly as bad as his ERA suggests.