CC Sabathia Getty

CC Sabathia may or may not be in the Best Shape of His Life


Crazy pic of CC Sabathia at a wedding over the weekend:

But, before you go acting all shocked, go read Ken Rosenthal’s column, in which Sabathia tells him he really hasn’t lost a ton of weight. Rather, he’s just toning up and stuff. It’s possible our reaction to this pic may be a function of seeing Sabathia in pants that fit as opposed to his physical fitness. Dude wears gigantic uniform pants.

Either way, I’ve always remained interested in Sabathia’s fitness level. Or at least the discussion about it. A lot of people remain convinced that a little extra weight on Sabathia, especially since so much of it appears to be in his legs, is actually good for his pitching because it provides a strong base and all of that. This past season he seemed to be carrying around less bulk than usual and some have attributed his lack of effectiveness in 2013 to that.

I’m not sure any strong or informed conclusions can be drawn from any of this. And even if his weight is a factor, I feel like, as is the case with every other pitcher, arm health and fatigue and all of that factor in.  Sabathia has a lot of miles on the odometer at this point. He’s not a machine.

UPDATE: Barry Bonds tentatively plans to accept the Marlins hitting coach job

Barry Bonds

UPDATE: Bob Nightengale reports that while negotiations are not yet finalized, Barry Bonds “tentatively plans to accept the Marlins’ offer to be hitting coach with Frank Menechino.” Which is a good reminder that Menechino is still the Marlins’ hitting coach. Who would be the assistant and who would be the coach — or if they’d be co-coaches — is unclear.

12:00PM: The matter of Barry Bonds as the Marlins hitting coach has gone from “consideration” to “offer,” reports Bob Nightengale. The Marlins now await Barry Bonds’ response.

The biggest mystery in all of this is whether Bonds is actually interested. No one has reported that he was willing or even that there have been serious conversations between the Marlins and Bonds. That could be because Bonds, as has always been his practice, doesn’t talk too much to the media. Indeed, we learn more about him from his social media presence than anything reported about him. So it’s possible that Bonds and Jeff Loria have been in contact about all of this and he’s strongly considering it as well.

It’s also possible that this is all nothing and the Marlins are just trying to make a long shot happen.

MONDAY, 5:01 PM: This shouldn’t cause any controversy, lead to a lot of people saying dumb things or provide fodder for jokes at all. Nope, none whatsoever:

In what promises to be a bombshell move, if executed, all-time great slugger Barry Bonds is under consideration to become Marlins hitting coach.

Team higherups have quietly been discussing this possibility for weeks.

That’s Jon Heyman, who reminds us that Bonds has worked with the Giants in the spring in recent years. And who, no matter what else you can say about him, was one of the greatest hitters the game has ever seen. Also worth remembering that despite his controversial past, that greatness came not just from physical gifts, naturally or artificially bestowed. It came from his approach, preparation and strategy at the plate. No one can teach a hitter to hit like Barry Bonds, but you’d think that hitters could be taught to try to approach an at bat the way Barry Bonds would. And who better to do it than Barry Bonds?

That is, if Bonds is willing to drop his seemingly ideal retired life in San Francisco, move to Miami and work for Jeff Loria for nine months a year. Which, eh, who knows? But the possibility of it is pretty fascinating to think about.

Royals avoid arbitration with Tim Collins for $1.475 million

Tim Collins Getty
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Left-hander Tim Collins, who missed the entire 2015 season following Tommy John elbow surgery, will remain with the Royals after avoiding arbitration for a one-year, $1.475 million contract.

Collins was a non-tender candidate due to his injury and projected salary via arbitration, but the Royals are convinced he can bounce back to be a valuable part of the bullpen again in 2016 and beyond. He agreed to the same salary he made in 2015.

Prior to blowing out his elbow Collins posted a 3.54 ERA with 220 strikeouts in 211 innings from 2011-2014 and he’s still just 26 years old. He figures to begin 2016 in a middle relief role.

Joba Chamberlain signs with the Indians

Joba Chamberlain

When you think “Joba Chamberlain” and “Cleveland” you think of the then-Yankees phenom being attacked by midges in the 2007 ALDS. If you don’t remember that somehow, the video evidence is below.

But all of that changes now, as the Indians have just announced that they have signed Chamberlain to a minor league deal with an invitation to big league spring training. That’s no promise of a big league job, but the Indians did make at least one promise to him:


I can vouch for that. The Indians’ Triple-A team is in Columbus and we don’t have midges here.

Chamberlain split time with the Royals and the Tigers in 2015, posting a composite ERA of 4.88 in 36 games of mostly mopup work.

Mariners trying to trade Mark Trumbo by Wednesday

Mark Trumbo

Seattle making Mark Trumbo available has been known for a while now, but Bob Dutton of the Tacoma News Tribune reports that the Mariners are trying to trade the first baseman/outfielder before Wednesday.

That’s the deadline to tender 2016 contracts to arbitration eligible players and with Trumbo set to make around $9 million via that process the Mariners would rather move on before any decision needs to be made. In other words: They don’t want to be stuck with him.

Trumbo has elite power, averaging 30 homers per 160 games for his career, but that power comes with a .250 batting average, poor plate discipline and a .299 on-base percentage, and sub par defense. Mariners general manager Jerry Dipoto has already traded Trumbo once, dealing him to the Diamondbacks back when he was the Angels’ general manager, and now he’s working hard to part ways again.

Ken Rosenthal of reports that the Rockies are among the interested teams.