Matt Adams is in The Best Shape of His Life

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Matt Adams projects to open the 2014 baseball season as the Cardinals’ starting first baseman and is preparing for that role with an extensive offseason diet and workout program. Listed last year at 6-foot-3 and 260 pounds, he showed off a much more slender physique this weekend at the Cardinals’ annual Winter Warmup fan festival in downtown St. Louis.

The 25-year-old is, by all indications, in The Very Best Shape of His Life. MLB.com’s Jenifer Langosch had a chat with Adams early Sunday morning …

And Derrick Goold of the St. Louis Post-Dispatch provides the video evidence …

Adams batted .284/.335/.503 with 17 home runs and 51 RBI in 108 games last season for the NL champs.

Fernando Rodney gives up walk-off homer to Gary Sanchez

AP Photo
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The Fernando Rodney Experience hasn’t been a good one for the Twins thus far. The veteran closer served up three runs in the bottom of the ninth inning to the Yankees on Thursday afternoon, erasing a 4-1 lead and blowing his third save in five opportunities.

In the ninth, Didi Gregorius reached on a throwing error by Miguel Sano. Giancarlo Stanton then singled, and Gary Sanchez followed up with a walk-off three-run home run.

Rodney, 41, now sports a 6.75 ERA on the year. He inked a one-year, $4.5 million contract with the Twins back in December. The club has an option for next year worth $4.25 million. If things keep going the way they’re going, the Twins aren’t going to want to pick up that option.

The Twins may even want to think about moving Ryan Pressly or Addison Reed into the closer’s role, even if just temporarily. Pressly has been terrific, tossing 13 scoreless innings with 18 strikeouts. Reed has a 2.25 ERA with 12 strikeouts in 12 innings.