Matt Adams is in The Best Shape of His Life

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Matt Adams projects to open the 2014 baseball season as the Cardinals’ starting first baseman and is preparing for that role with an extensive offseason diet and workout program. Listed last year at 6-foot-3 and 260 pounds, he showed off a much more slender physique this weekend at the Cardinals’ annual Winter Warmup fan festival in downtown St. Louis.

The 25-year-old is, by all indications, in The Very Best Shape of His Life. MLB.com’s Jenifer Langosch had a chat with Adams early Sunday morning …

And Derrick Goold of the St. Louis Post-Dispatch provides the video evidence …

Adams batted .284/.335/.503 with 17 home runs and 51 RBI in 108 games last season for the NL champs.

The Baltimore Orioles did not try to get Shohei Ohtani . . . out of principle

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Shohei Ohtani made it pretty clear early in the posting process that he was not going to consider east coast teams. As such, it’s understandable if east coast teams didn’t stop all work in order to put together an Ohtani pitch before he signed with the Angels. The Baltimore Orioles, however, didn’t do so for a somewhat different reason than all of the other also-rans.

Their reason, as explained by general manager Dan Duquette on MLB Network Radio yesterday was “because philosophically we don’t participate on the posting part of it.” Suggesting that, as a matter of policy, they will not even attempt to sign Japanese players via the posting system.

Like I said, that probably didn’t make a hill of beans’ difference when it came to Ohtani, who was unlikely to give the O’s the time of day. I find it really weird, though, that the Orioles would totally reject the idea of signing Japanese players via the posting system on policy grounds. None of their opponents are willing to unilaterally disarm in that fashion, I presume.

More than that, though, why would you make that philosophy public? Don’t you want your rivals to think you’re in competition with them in all facets of the game? Don’t you want your fans to think that you’ll stop at nothing to improve the team?

An odd thing to say for Duquette. I don’t know quite why he’d say such a thing.