Matt Adams is in The Best Shape of His Life

6 Comments

Matt Adams projects to open the 2014 baseball season as the Cardinals’ starting first baseman and is preparing for that role with an extensive offseason diet and workout program. Listed last year at 6-foot-3 and 260 pounds, he showed off a much more slender physique this weekend at the Cardinals’ annual Winter Warmup fan festival in downtown St. Louis.

The 25-year-old is, by all indications, in The Very Best Shape of His Life. MLB.com’s Jenifer Langosch had a chat with Adams early Sunday morning …

And Derrick Goold of the St. Louis Post-Dispatch provides the video evidence …

Adams batted .284/.335/.503 with 17 home runs and 51 RBI in 108 games last season for the NL champs.

Rubby De La Rosa to undergo a second Tommy John Surgery

Getty Images
1 Comment

This is unfortunate: Diamondbacks reliever Rubby De La Rosa will undergo Tommy John surgery. This will be the second Tommy John procedure of his career, the first coming back in 2011.

De La Rosa has had elbow  issues for his entire career. Last year his UCL was barking again and he underwent stem cell therapy to try to avoid a second surgery, but it obviously hasn’t worked out. He’s pitched in only nine games this year, allowing four earned runs in seven and two-thirds innings, striking out 12.

I first saw De La Rosa in spring training in 2011. I thought his stuff was pretty phenomenal and figured he’d be a good one. Great stuff is often a function of heavy strain on an elbow, however, and pitchers breaking is, unfortunately, the rule in baseball far more than the exception.

He’ll miss a year at least. We likely won’t see him until spring of 2019, most likely on a minor league deal.

Cardinals closer Trevor Rosenthal to be examined for arm tightness

Getty Images
Leave a comment

Cardinal closer Trevor Rosenthal was taken out of last night’s game against the Red Sox after he gave up a big homer and a walk. He velocity was down as well, and Mike Mathney said after the game that he didn’t look right. Now the Cardinals are going to take a closer look at him, and he’ll be examined today for what is being described as “tightness” in his right arm.

Rosenthal is 3-4 with a 3.40 ERA and a K/BB ratio of 76/20 in 47.2 innings. He has 11 saves after regaining the closer’s job from Seung Hwan Oh. Now some combination of Oh, Tyler Lyons, and John Brebbia will fill in for Rosenthal to the extent he needs to miss time.