Justin Verlander says Seahawk Richard Sherman would get a “high and tight fastball” if he played baseball

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The Seattle Seahawks punched their ticket to the Super Bowl tonight thanks in part to some great defense by cornerback Richard Sherman. Sherman broke up a pass from San Francisco 49ers quarterback Colin Kaepernick, then had one of the most interesting post-game interviews you’ll ever find.

Shouting at the top of his lungs, ostensibly because the stadium was so loud, Sherman said to reporter Erin Andrews, “I’m the best corner in the game. When you try me with a sorry receiver like [Michael] Crabtree, that’s the result you’re going to get. Don’t you ever talk about me!” Andrews followed up, asking Sherman who was talking about him. Sherman replied, “Crabtree. Don’t you open your mouth about the best.”

The interview garnered some mixed reactions, including some from baseball’s premier players. Injured Mets ace Matt Harvey tweeted that the interview convinced him to root for the Denver Broncos in the Super Bowl. Tigers ace Justin Verlander was a bit more direct with his feelings:

Threatening to risk an opponent’s health and career with a “high and tight fastball” is far worse than being cocky in an interview.

Verlander has cooled down on throwing at hitters as he has matured. After hitting a league-leading 19 in 2007 and 14 in ’08, Verlander has hit a total of 24 over his last five seasons, including just four in 2013.

Yoenis Cespedes should be ready for Tuesday’s game

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The Mets are off today, and that day off may be just enough to get outfielder Yoenis Cespedes ready to start their next game, on Tuesday, against the Braves. At least that’s what he’s telling Mets manager Terry Collins.

Cespedes did not play in the weekend series against the Nationals, but was available as a pinch hitter yesterday. He was even on the on-deck circle at the end of last night’s game.

Cespedes, who tweaked his hammy running to second base on Thursday, is hitting .255/.364/.636 with six homers and 10 RBI in 15 games on the young season.

Marcus Stroman was called for an illegal quick pitch for some reason

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A “quick pitch” is an illegal action in which the pitcher pitches the ball before the batter is prepared. What makes a quick pitch a quick pitch? According to Rule 6.02(a)(5), it’s this:

 . . . Umpires will judge a quick pitch as one delivered before the batter is reasonably set in the batter’s box. With runners on base the penalty is a balk; with no runners on base, it is a ball. The quick pitch is dangerous and should not be permitted.

There are a couple of reasons why you don’t want quick pitches in baseball. In one respect, it’s about safety, as mentioned specifically in the rule. You don’t want a pitcher throwing a 90 m.p.h. fastball in the batter’s general direction if he’s not ready for it, because if it goes off course the batter will have no ability to defend himself and bail. But there’s also a spirit-of-the-game reason for it. The essence of baseball is the face-off between batter and pitcher. While everyone wants the game to move along promptly, the game isn’t really the game if the batter isn’t ready.

There is more art than science to all of this, of course, as all batters and pitchers have different pre-pitch routines, but when you watch a game, there’s a rhythm to all of that. You know the batter is gonna take a couple of practice swings and settle in. The pitcher tends to respect that. The quick pitch rule is rarely invoked for this reason.

It was used in yesterday’s Angels-Blue Jays game, however. And used badly in my view. Watch Marcus Stroman pitch to Kole Calhoun. The ump is Ramon DeJesus. The count was 3-1, so the automatic ball resulted in Calhoun being awarded first base:

Calhoun was obviously upset about something, calling time after Stroman is into his motion (which is not allowed) throwing his hands up and stuff after the pitch. But tell me, in what way was he not “reasonably ready” for that pitch, to use the language of the rule? He’s facing Stroman, looking at him. He’s done with his warmup swings, his bat is up and cocked and he’s standing in hitting position. I understand that it’s a judgment call by the umpire, but it seems to me like the umpire just called time too late because Calhoun didn’t feel ideally comfortable or something.

Either way, it set off Stroman and manager John Gibbons. Gibbons was ejected arguing the call. Stroman, who was otherwise excellent yesterday, was rattled for a bit, giving up a couple of hits and a run afterward. It was Calhoun who scored, natch.

It didn’t affect the outcome, but it certainly seemed like a bad call. And possibly a bad precedent, as batters may now try to lobby harder for quick pitch calls, given its success yesterday. Or, if umpires tend to think that was a bad call too, maybe they’ll overcompensate for it and be less likely to call quick pitches? You never know how this stuff will play out.

Whatever happens, I’ve been against Major League Baseball’s habit of increasingly taking judgment calls away from umpires, trying to make the subjective objective and making a flawed instant replay system the Supreme Court of Baseball Calls. But jeez, it’s hard to argue for allowing umps to hold on to judgment calls when they blow ’em like this.