Justin Verlander

Justin Verlander says Seahawk Richard Sherman would get a “high and tight fastball” if he played baseball

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The Seattle Seahawks punched their ticket to the Super Bowl tonight thanks in part to some great defense by cornerback Richard Sherman. Sherman broke up a pass from San Francisco 49ers quarterback Colin Kaepernick, then had one of the most interesting post-game interviews you’ll ever find.

Shouting at the top of his lungs, ostensibly because the stadium was so loud, Sherman said to reporter Erin Andrews, “I’m the best corner in the game. When you try me with a sorry receiver like [Michael] Crabtree, that’s the result you’re going to get. Don’t you ever talk about me!” Andrews followed up, asking Sherman who was talking about him. Sherman replied, “Crabtree. Don’t you open your mouth about the best.”

The interview garnered some mixed reactions, including some from baseball’s premier players. Injured Mets ace Matt Harvey tweeted that the interview convinced him to root for the Denver Broncos in the Super Bowl. Tigers ace Justin Verlander was a bit more direct with his feelings:

Threatening to risk an opponent’s health and career with a “high and tight fastball” is far worse than being cocky in an interview.

Verlander has cooled down on throwing at hitters as he has matured. After hitting a league-leading 19 in 2007 and 14 in ’08, Verlander has hit a total of 24 over his last five seasons, including just four in 2013.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: