Ernesto Frieri AP

Ernesto Frieri and the Angels avoid arbitration with a one-year deal

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The Angels and reliever Ernesto Frieri have avoided arbitration with a one-year, $3.8 million deal, reports Alden Gonzalez of MLB.com. Frieri, 28, was eligible for arbitration for the first time in his career and can become a free agent after the 2016 season.

Frieri’s 3.80 ERA in 2013 was a career-high, but it is also a bit misleading. Five of the 29 earned runs he allowed all season came in one appearance which lasted one-third of an inning on July 23 against the Twins. Without that meltdown, his ERA would have been 3.16, which is a bit more in line with what we would expect based on his tremendous strikeout rate.

The Angels also signed free agent Joe Smith to a three-year, $15 million contract in late November. In the event Frieri struggles, the Angels have adequate backup.

Tim Tebow’s workout seems like fun

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Tim Tebow is, as we speak, working out for some 40 scouts from 20 organizations and an untold number of members of the media. So far he has run and jumped and thrown and, in a moment or two, will take his hacks. First BP swings, then live, full-speed BP off of a couple of former major leaguers.

His 60 yard dash time was supposedly excellent. On the 80-20 scouting scale he’s supposedly in the 50-60 range, according to people tweeting about it who know what they’re talking about. The guy is certainly big and strong and in amazing shape and that’s not nothing.

Also this:

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That’s from MLB’s Twitter, which provides us with some more in-action shots.

 

Here he is playing right field out there in the distance someplace:

Good luck, kid.

Adrian Beltre puts his helmet on backwards to face a switch pitcher

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“A” switch pitcher is probably not the most accurate way to put that. It’s more like “The” switch pitcher, as Pat Venditte of the Mariners is the only one extant.

Last night the right-handed hitting Adrian Beltre had to face Venditte, who obviously chose to pitch righty to the Rangers third baseman. Before coming up to the plate, Beltre jokingly donned his helmet backwards and pretended that he’d hit left-handed:

 

He needn’t have bothered. Beltre doubled to left field off of Venditte, showing that at some point, platoon splits really don’t matter.