A-Rod thinks that his 162-game suspension could actually be a blessing in disguise

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Alex Rodriguez made his first public comments since his suspension yesterday. They came at a promotional appearance in Mexico. He didn’t talk about the specifics of his ban or his legal strategy, but he did say something interesting about its effect. He thinks it may actually be a blessing in disguise:

“I think that in the year 2014, the league could have done me a favor because I’ve played 20 years without a timeout,” Rodriguez said in his first public comments since his suspension appeal was rejected last week. “I think 2014 will be a year to rest mentally and physically prepare myself for the future and begin a new chapter of my life.”

One wonders where that little bit of realism and perspective was last spring when he could have taken a 50 game suspension while he was on the disabled list. One also wonders why, if he’s viewing this as a chance to reset, he’s appealing his ban to federal court. I mean, sure, he has the right to do that, but if that right doesn’t match up with a desire to actually have it all overturned and to get back on the field in 2014, what the heck is the friggin’ point?

Kris Bryant exits game with sprained right ankle

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The Cubs had a scare on Wednesday night when third baseman Kris Bryant left with an apparent ankle injury. In the bottom of the fifth inning, Nationals catcher Matt Wieters hit a pop up that veered just into foul territory near the third base bag. Bryant caught it but his momentum took him back into fair territory. In doing so, he stepped awkwardly on the third base bag and appeared to twist his ankle. Bryant needed the assistance of manager Joe Maddon and the team trainer to get off the field.

Bryant was diagnosed with a mild ankle sprain, CSN Chicago’s Patrick Mooney reports.

Bryant was 2-for-3 on the night before departing and being replaced by Jeimer Candelario. He’s now hitting .264/.395/.520 with 16 home runs and 32 RBI in 329 plate appearances. Needless to say, the 39-39 Cubs would see their playoff odds hurt immensely if Bryant were to miss a significant amount of time.

Miguel Sano will participate in the 2017 Home Run Derby

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Hector Gomez reports Twins third baseman Miguel Sano will participate in the 2017 Home Run Derby, to be held in two weeks at Marlins Park in Miami. So far, Marlins outfielder Giancarlo Stanton is the only other confirmed participant.

Sano, 24, is having an outstanding season, batting .274/.375/.548 with 18 home runs and 53 RBI in 293 plate appearances. According to MLB’s Statcast, only Yankees outfielder Aaron Judge (96.7 MPH) has a higher average exit velocity than Sano (96.4 MPH).

Brian Dozier was the last member of the Twins to participate in the Home Run Derby. In 2014 at Target Field, Dozier failed to make it into the second round after hitting only two home runs. Justin Morneau is the only Twin to have ever won the Home Run Derby, as he beat Josh Hamilton 5-3 in the finals of the 2008 Derby at Yankee Stadium — although Hamilton out-homered him in total 35 to 22.