Bobby Parnell cleared for baseball activities

1 Comment

Mets closer Bobby Parnell didn’t throw a pitch after July 30 last season due to a herniated disk which required surgery, but he appears on track to be ready for the start of 2014.

Adam Rubin of ESPN New York reports that Parnell has been fully cleared for baseball activities and plans to report to the Mets’ complex in Port St. Lucie next week to get started. While the 29-year-old lost around 30 pounds in the days following surgery, Rubin hears from one person who recently saw Parnell that “he looked terrific — toned, strong, limber.” That person probably wants to remain anonymous just to freak Parnell out a bit.

Parnell had some hiccups in his previous chances as a closer, but he thrived prior to the injury last year, posting a 2.16 ERA and 44/12 K/BB ratio over 50 innings while going 22-for-26 in save chances. He should be a lock for the job if healthy.

Former number one pick Mark Appel DFA’d by the Phillies

Getty Images
1 Comment

Life comes at you fast.

The Phillies have designated pitcher Mark Appel for assignment. Appel was the number one overall pick, taken by the Houston Astros, in the 2013 draft before being dealt to the Phillies in 2015. He was selected one slot ahead of Kris Bryant and 31 slots above Aaron Judge, by the way.

Appel, who is somehow already 26, posted a 5.27 ERA and 60/53 K/BB ratio over 82 Triple-A innings in 2017. He’s had a history of bone spurs and other ailments that have hindered his development.

It could still come together for Appel in a new location — the Phillies have seven days to trade or waive him — but at this point you can’t consider him a prospect.