Bobby Parnell cleared for baseball activities

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Mets closer Bobby Parnell didn’t throw a pitch after July 30 last season due to a herniated disk which required surgery, but he appears on track to be ready for the start of 2014.

Adam Rubin of ESPN New York reports that Parnell has been fully cleared for baseball activities and plans to report to the Mets’ complex in Port St. Lucie next week to get started. While the 29-year-old lost around 30 pounds in the days following surgery, Rubin hears from one person who recently saw Parnell that “he looked terrific — toned, strong, limber.” That person probably wants to remain anonymous just to freak Parnell out a bit.

Parnell had some hiccups in his previous chances as a closer, but he thrived prior to the injury last year, posting a 2.16 ERA and 44/12 K/BB ratio over 50 innings while going 22-for-26 in save chances. He should be a lock for the job if healthy.

Angels acquire Jabari Blash from the Yankees

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The Yankees announced on Wednesday that the club traded outfielder Jabari Blash to the Angels in exchange for a player to be named later or cash considerations.

Blash, 28, was acquired by the Yankees from the Padres back in December in the Chase Headley trade. In trading Blash to the Angels, the Yankees were able to free up a spot on the 40-man roster for Brandon Drury, the infielder they acquired as part of a three-team trade with the Diamondbacks and Rays on Tuesday.

Over parts of two seasons in the majors, Blash has hit an underwhelming .200/.323/.336 in 279 plate appearances. He will try to play his way into a bench role for the Angels this spring.