Bagwell

Jeff Bagwell got fielding advice from Ozzie Smith during a pitching change

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The linked article is about way more than that. It’s Brian McTaggart of MLB.com talking with Jeff Bagwell about a number of things. Which is notable, because Bagwell has become a relative recluse since leaving the game. Or, at the very least, does’t give a lot of interviews.

But he talks about his Hall of Fame chances. About how he cares more that long-time teammate Craig Biggio gets in than him. He talks about when he was a non-prospect in the Red Sox organization and how Houston gave him a shot. And how Ken Caminiti took him under his wing “for good and for bad but mostly for good” once he was traded to the Astros.

But my favorite bit in there is him talking about his move from third base to first base and how he was having trouble with it. And how, one day, during a pitching change in an Astros-Cardinals game, Ozzie Smith gave him some fielding advice while he was standing on first base.  Just kind of neat and remarkable.

Good story. And while I’m not holding my breath, here’s hoping a postscript with his Hall of Fame induction can be added tomorrow.

Corey Dickerson has lost 25 pounds

PORT CHARLOTTE, FL - FEBRUARY 25:  Corey Dickerson #10 of the Tampa Bay Rays poses for a photo during the Rays' photo day on February 25, 2016 at Charlotte Sports Park in Port Charlotte, Florida.  (Photo by Brian Blanco/Getty Images)
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Corey Dickerson of the Tampa Bay Rays wasn’t a super huge guy or anything, but he’s going to be smaller this year: he told reporters today that he’s lost 25 pounds. He attributes it to a new diet and a workout regimen and says it’ll help him with his running, swing and throwing.

Dickerson had a down year in 2016, so if losing 25 pounds is something he thinks will work for him he’s got nothing to lose. Of course the best way for him to improve his numbers is to convince the Rays to trade him back to Colorado, but that’s not likely.

James McCann is in The Best Shape of His Life

Detroit Tigers catcher James McCann blows a bubble while warming up during a spring training baseball workout, Saturday, Feb. 27, 2016, in Lakeland, Fla. (AP Photo/John Raoux)
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As I note every spring, “Best Shape of His Life” stories aren’t really about players being in The Best Shape of Their Lives. They’re about players and agents seeking to create positive stories.

We know this because the vast majority of Best Shape of His Life claims are about guys who were either injured the season before, guys who had subpar years the season before or players whose conditioning was a point of controversy the season before. These folks, or their agents + reporters who have little if nothing to write about in the offseason = BSOHL.

James McCann hurt his ankle last season and had a subpar year at the plate. So not only is he a perfect BSOHL candidate, he went old school with the claim and hit it right on the money, verbatim:

Spring training is less than a month away, folks!