Should Nelson Cruz take a one-year deal?

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We’re about a week into January and free agent outfielder Nelson Cruz is still without a home. The reasons are plentiful: he is tied to draft pick compensation, he has a history of involvement with performance-enhancing drugs, he has been prone to injuries, he is 33 years old, and he provides no value on the bases and with his defense.

As a result, Nick Cafardo of the Boston Globe reports that some general managers think a one-year “pillow contract” would be a good idea for Cruz. If Cruz is able to stay out of trouble, stay healthy, and stay productive, he might have an easier time securing a multi-year deal next off-season despite being a year older.

Rangers third baseman Adrian Beltre exemplified how a pillow contract can benefit a player. After finishing up an injury-plagued 2009 season with the Mariners in which he posted a career-low 83 adjusted OPS, Beltre took a one-year, $9 million deal with the Red Sox which included a $5 million second-year player option. Beltre’s adjusted OPS went up to 141 and he finished with 7.8 WAR according to Baseball Reference. During the off-season, he signed a five-year, $80 million deal with the Rangers at the age of 32.

Taking a one-year deal would be a bit of a risk to Cruz. He can likely still get a three- or four-year deal but he will have to lower his price into the Curtis Granderson area ($60 million). He could get more next off-season with a productive 2014, but he could also further sink his value if he gets hurt or struggles. In such an event, he would torpedo any hope of getting one more big deal before his career is over.

Angels move Garrett Richards to 60-day disabled list

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Angels’ right-hander Garrett Richards has been moved to the 60-day disabled list, according to a team announcement on Saturday. Richards was originally placed on the 10-day disabled list in early April after sustaining a right biceps cramp during his first start of the season. No timetable has been given for his return to the mound, though Pedro Moura of the Los Angeles Times speculates that his return date could be pushed back to June.

While the Angels report that Richards is making some progress in his recovery, he’s still experiencing some “irritation of the cutaneous nerve,” which could be preventing him from working back up to full strength. The veteran righty already missed 154 days of the 2016 season after suffering a UCL injury, and opted for biometrics surgery to repair the ligament rather than undergoing a more intensive Tommy John procedure.

This is Richards’ seventh season with the Angels. He last pitched a full, healthy season in 2015, delivering a 3.65 ERA, 3.3 BB/9 and 7.6 SO/9 over 207 1/3 innings. He’s currently one of eight Angels pitchers serving time on the disabled list, including left-hander Andrew Heaney and right-handers Cam Bedrosian, Andrew Bailey, Vicente Campos, Huston Street, Mike Morin and Nick Tropeano.

Video: Adam Rosales has the fastest home run trot in MLB, again

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When it comes to home run trots, Adam Rosales is still the guy to beat. The Athletics’ shortstop led off the first inning of Saturday’s matinee against the Mariners with a solo shot to center field, and made it all the way around the bases in record time — 15.9 seconds, to be precise. That’s 0.06 seconds faster than the previous record, which Rosales set himself last September on a 15.96-second run.

In fact, as MLB.com’s Michael Clair points out, Rosales holds eight of the 10 fastest home run trots recorded by Statcast. (The other two, naturally, belong to the Reds’ speedy center fielder Billy Hamilton.) Eight of those 10 trots were recorded in 2016, with Rosales gradually inching his way toward the 15-second mark.

The blast was the first of two home runs for the A’s, who tacked on a couple of runs with Ryon Healy‘s two-RBI homer and capped their 4-3 win over the Mariners with a productive out from Khris Davis in the third inning. It’s the fifth straight victory for the A’s this week.