Collin McHugh provides a glimpse at life on the fringes of the major leagues

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Sometimes it’s easy to forget that baseball players are, you know, actual people with lives, families, and hopes and dreams like the rest of us. In his personal blog, Astros right-hander Collin McHugh provides an insightful glimpse at the experience from the perspective of a player fighting to prove himself at the major league level.

Three weeks in AAA Colorado Springs and I got called into the manager’s office again. I know I told you that no one wants to be called in there, but that was in the Big Leagues. In the minor leagues there is the possibility of a promotion every time that door swings open. Sure enough, that was the nature of that particular managerial meeting. I was told that I would be starting in a couple days against Milwaukee at home in Denver. Finally!! My chance had come to prove myself. To prove that their investment was a good one. To prove to myself that I was capable, worthy. 5 innings and 6 runs later, my expectations were once again dashed against the rocks of failure.

I spent about 36 hours in Denver during that brief stint. I was sent down the next morning after having packed for a 10 day road trip the team was about to take. The trip went through New York and finished in my home town of Atlanta. My wife was supposed to meet me in both NYC and ATL, but instead I was sent with my bags packed and suit freshly ironed to Colorado Springs.

I was embarrassed. Embarrassed that I had allowed myself to expect so much. Embarrassed that I had failed again and that my reputation was forever stained. Embarrassed that I couldn’t hang on for another 3 days so that I could see my wife.  Life, it seemed, was telling me at every turn that being hopeful was a useless emotion. That the moment I allowed myself to hope, to expect, in something good, the opposite was sure to happen. So I went back to Colorado Springs, tail between my legs, determined to expect nothing from here on out.

It seems pessimistic, I know. That expecting nothing is preferable to expecting success. But the problem I had, the problem I assume most of us have, is that I had substituted expectation for entitlement. I felt as if I had earned some sort of success. As if the work I put in and the price I paid had secured for me some cosmic balance wherein some good things would balance out the bad things. I was playing this eternal game of tug-o-war against a brick wall, determined to pull hard enough to tear it down. The words “fair” and “unfair” kept trickling from my mind to my tongue. I had deemed the events of the year to be good or bad. When in reality, they were just events. Life changing events? Of course! Hard and testing events? Most certainly. But simple turns in the road nonetheless.

It’s rare to hear a player be so candid about the ups and downs of the business in real time, so do yourself a favor and read the whole thing.

2013 was a hectic year for McHugh, so he didn’t update his blog as much as he did in the past, but here’s hoping that we hear more from him this year, both with his writing and on a major league mound. Now a member of the rebuilding Astros, the 26-year-old is in a fine situation to prove himself.

Yadier Molina will not enter contract negotiations during the 2017 season

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Derrick Goold of the St. Louis Post-Dispatch reports that Cardinals’ catcher Yadier Molina is still open to extension talks during the last week of spring training. Once Opening Day rolls around, however, Molina has preemptively nixed any contract negotiations until the end of the 2017 season, when he’s scheduled to hit free agency.

Molina wants to stay with the Cardinals, or so he’s telling reporters, but he’s also “not afraid” to test the free agent market this fall should a deal fail to materialize. Via Goold:

I would love to stay, but at the same time I’m not afraid to go to free agency. I’ve still got many years in the tank. Believe me. I feel great. I feel like a 20-year-old kid. I’m not afraid to go to free agency.

The 34-year-old backstop is entering his final year under contract, though Goold points out that he has a $15 million option for 2018 that he can choose to decline in the event that it’s exercised by the team. He’s reportedly searching for a figure closer to those made by other top catchers like Buster Posey and Russell Martin.

The 2017 season will mark Molina’s 14th year in the Cardinals’ organization, building on a career that has spanned seven All-Star campaigns, nine postseason runs and two World Series championships in St. Louis. He batted .307/.360/.427 with eight home runs and a .787 OPS for the club in 2016.

Colby Rasmus could start 2017 on the disabled list

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Colby Rasmus isn’t ready to take outfield reps just yet. According to Rays’ manager Kevin Cash, that’s a red flag, one that could potentially postpone Rasmus’ debut as the club’s designated hitter and outfielder in 2017. Marc Topkin of the Tampa Bay Times reports that Rasmus will need to prove he can play a defensive position before getting cleared for the active roster, something which the veteran outfielder has yet to do this spring.

Rasmus, 30, signed a one-year, $5 million deal with the Rays following his two-year run with the Astros. He batted a meager .206/.286/.355 with 15 home runs and a .641 OPS in 2016 and was shut down in late September with an unspecified hip/groin issue. Entering the 2017 season, he’s expected to work his way back to a full-time role after undergoing surgery to repair his core muscle and left hip labrum last October.

The Rays also finalized their one-year, $1.2 million deal with catcher Derek Norris on Saturday and will need to clear room for him on the 40-man roster. Topkin speculates that the move could send Rasmus to the 60-day disabled list, though the outfielder is not projected to miss more than a couple weeks of the regular season.