Toronto Blue Jays v Baltimore Orioles

Dylan Bundy making progress after Tommy John surgery

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Orioles pitching prospect Dylan Bundy has begun to throw from 45 feet as he continues to make strides on his way back from Tommy John surgery. The right-hander, who was the #2 overall prospect as ranked by Baseball America entering the 2013 season, went under the knife in late June and isn’t expected to be ready to return until June 2014 at the earliest.

During the 2012 season, his first year in professional baseball, the 19-year-old Bundy posted a 2.08 ERA in 103.2 innings between Single-A Delmarva and Frederick as well as Double-A Bowie. He got a cup of coffee in the Majors at the end of September, holding the opposition scoreless on a walk and a hit in 1.2 innings of work.

Over at MiLB.com, Kelsie Heneghan asked Bundy some questions about his rehab, giving some insight as to how the process has gone so far.

MiLB.com: You talked a little bit about this, but what have you been doing exactly in your rehab and what are the next steps?

Bundy: Shoulder stretches, shoulder [cuff] exercises three times a week and then I’ll do a couple elbows [exercises], usually once a week, but now I’m going to start throwing three times a week. The next step would be basically just advancing my throwing program. [For cuff exercises,] basically you’re working all the rotator cuff muscles: the small muscle groups in the shoulder, the decelerator muscles that help you slow down your arm after you’re finished throwing.

The Orioles could use the rotation help, especially depth-wise, if Bundy is able to return before the second half of the season. As of this writing, their rotation appears to include Chris Tillman, Wei-Yin Chen, Miguel Gonzalez, Bud Norris, and Kevin Gausman.

Braves sign Jacob Lindgren to one-year deal

OAKLAND, CA - MAY 29:  Jacob Lindgren #64 of the New York Yankees watches Brett Lawrie #15 of the Oakland Athletics round the bases after he hit a home run in the eighth inning at O.co Coliseum on May 29, 2015 in Oakland, California.  (Photo by Ezra Shaw/Getty Images)
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The Braves signed left-handed reliever Jacob Lindgren to a one-year deal, according to a team announcement on Sunday.

Lindgren, the Yankees’ top draft pick in 2014, was nicknamed “The Strikeout Factory” after blowing through four levels of New York’s farm system in 2014. He started the 2015 season in Triple-A Scranton/Wilkes-Barre and was called up for his major league debut only two months into the 2015 season. The 22-year-old lasted seven innings with the club before succumbing to bone chips in his elbow, and underwent bone spur surgery in June before trying his luck again during spring training in 2016.

In August, the Yankees shut Lindgren down for the remainder of the season so the lefty could undergo Tommy John surgery. With a projected return date of 2018, Lindgren was non-tendered by the Yankees on Friday.

While the Braves won’t get the benefit of Lindgren’s top prospect skill set in their bullpen anytime soon, he will remain under club control if they keep him on their 40-man roster beyond the 2017 season (per ESPN’s Keith Law).

Report: Mark Melancon is fielding several four-year, $60+ million offers

WASHINGTON, DC - OCTOBER 13: Mark Melancon #43 of the Washington Nationals works against the Los Angeles Dodgers in the eighth inning during game five of the National League Division Series at Nationals Park on October 13, 2016 in Washington, DC. (Photo by Rob Carr/Getty Images)
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Free agent closer Mark Melancon is entertaining at least two offers in the four-year, $60+ million ballpark, reports FOX Sports’ Ken Rosenthal. The teams thought to be in the running are the Giants and Nationals, with the Giants having a slight edge due to their strong interest in him last summer (per ESPN’s Jerry Crasnick).

Crasnick also said that while the Giants are keeping tabs on the top three free agent closers this winter, the other two being Kenley Jansen and Aroldis Chapman, they’re leaning toward Melancon as a (slightly) more affordable option in the ‘pen. It’s worth noting that Melancon would not cost the Giants a draft pick if they decided to sign him.

Melancon had an outstanding season in 2016, nearly reaching career-best numbers with a 1.64 ERA, 2.42 FIP and 5.42 K/BB rate in 71 1/3 innings split between the Pirates and Nationals’ bullpens. The veteran right-hander earned his third career All-Star distinction after stifling opposing hitters with a 1.23 ERA and 7.9 K/9 rate in the first half, and went on to appear in his fourth consecutive playoff run.

Despite the Giants’ apparent lead in the bidding for Melancon, Rosenthal mentioned a third mystery team who might throw their hat in the ring as well. No clubs have been name-dropped as of yet.