Dylan Bundy making progress after Tommy John surgery

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Orioles pitching prospect Dylan Bundy has begun to throw from 45 feet as he continues to make strides on his way back from Tommy John surgery. The right-hander, who was the #2 overall prospect as ranked by Baseball America entering the 2013 season, went under the knife in late June and isn’t expected to be ready to return until June 2014 at the earliest.

During the 2012 season, his first year in professional baseball, the 19-year-old Bundy posted a 2.08 ERA in 103.2 innings between Single-A Delmarva and Frederick as well as Double-A Bowie. He got a cup of coffee in the Majors at the end of September, holding the opposition scoreless on a walk and a hit in 1.2 innings of work.

Over at MiLB.com, Kelsie Heneghan asked Bundy some questions about his rehab, giving some insight as to how the process has gone so far.

MiLB.com: You talked a little bit about this, but what have you been doing exactly in your rehab and what are the next steps?

Bundy: Shoulder stretches, shoulder [cuff] exercises three times a week and then I’ll do a couple elbows [exercises], usually once a week, but now I’m going to start throwing three times a week. The next step would be basically just advancing my throwing program. [For cuff exercises,] basically you’re working all the rotator cuff muscles: the small muscle groups in the shoulder, the decelerator muscles that help you slow down your arm after you’re finished throwing.

The Orioles could use the rotation help, especially depth-wise, if Bundy is able to return before the second half of the season. As of this writing, their rotation appears to include Chris Tillman, Wei-Yin Chen, Miguel Gonzalez, Bud Norris, and Kevin Gausman.

Yasmany Tomas arrested for reckless driving and criminal speeding

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KTAR News is reporting that Diamondbacks outfielder Yasmany Tomas was arrested on Thursday morning for driving faster than 100 MPH, according to the Arizona Department of Public Safety. He was charged with reckless driving and criminal speeding.

The maximum sentence for a criminal speeding charge is up to 30 days in jail and a fine up to $500. It is considered a Class 3 misdemeanor. Tomas may also have his license suspended.

A Diamondbacks spokesperson said, “We are very disappointed to learn of this news. We are still gathering facts, and will refrain from further comment at this time as this is a pending legal matter.”

Tomas, 27, signed a six-year, $68.5 million contract with the Diamondbacks in December 2014 as an amateur free agent out of Cuba. He has mostly disappointed, owning a .769 OPS while playing subpar defense in the outfield as well as at third base, where the club briefly tried him. He battled a groin injury for most of the past season and ultimately underwent core muscle surgery in August.