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Ryan Freel’s chilling final days


We learned over the weekend that Ryan Freel, who took his own life a year ago this Sunday, suffered from chronic traumatic encephalopathy, or CTE, a condition caused by concussions and which has been linked to suicide.

But Freel suffered from so much more. He was diagnosed with bipolar disorder, ADD and depression. He was an alcoholic with impulse control problems and anger issues. He was addicted to baseball and the thrill it gave him and was unable to find happiness in his life when his career ended. He seriously abused steroids in a vain effort to make a baseball comeback and ballooned in size. He became estranged from his family and surrounded himself with guns. Just as he hit bottom, his mother took all of his guns away from him. Or so she thought. His final words to anyone before taking his own life came in a text message to his mom: “you forgot one.”

Back in April, Brett Popplewell of SportsNet told the story of Freel’s downward spiral and final days. It’s reposted today in the wake of the CTE diagnosis and the approach of the anniversary of Freel’s death. It’s a difficult yet gripping read. And one anyone who forgets that there is a human side to the athletes who entertain us every day should take in as soon as possible.

Indians could benefit from long rest before the World Series

MINNEAPOLIS, MN - SEPTEMBER 09: Danny Salazar #31 of the Cleveland Indians delivers a pitch against the Minnesota Twins during the first inning of the game on September 9, 2016 at Target Field in Minneapolis, Minnesota. (Photo by Hannah Foslien/Getty Images)
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If any team can turn a six-day rest period into an advantage, it’s the Indians. The club polished off their pennant race with another injured starter and an overtaxed bullpen, as Trevor Bauer exited in Game 3 of the ALCS with a laceration on his right pinky finger, leaving the bullpen to shoulder 16 innings through the last three games of the series. On Friday, MLB.com’s Jordan Bastian reported that injured starter Danny Salazar could rejoin the rotation in the World Series, though he’ll need at least one more simulated game before Terry Francona determines whether or not he’s fit to return for the team’s last postseason push.

Bauer, who has been under the close watch of hand specialist Dr. Thomas Graham, told the press that he feels confident that he’ll be ready for a World Series start when the final showdown commences on Tuesday. Keeping the wound bandaged is not an option during games, and Bauer said that Dr. Graham decided against additional stitches to keep the laceration from re-opening. Instead, they’re banking on extra days of rest to heal the cut naturally. Should Francona pencil the right-hander into the lineup for Game 3 or 4, he’ll have had 10-11 days to rest his finger between starts — just a hair under the seven games Bauer said he was prepared to pitch.

Salazar, too, has been preparing for a World Series showdown. He’s scheduled to pitch three innings of a simulated game this weekend, and if it goes well, it could land him a spot in the starting rotation alongside Bauer, Corey Kluber, Josh Tomlin, and newcomer Ryan Merritt. Salazar has been sidelined since September 9 with a right forearm strain, and even after undergoing a rigorous throwing program over the last several weeks, any kind of comeback is expected to be curbed by a strict innings limit. Francona has been understandably tight-lipped about his World Series roster, but he hasn’t yet nixed the idea of utilizing Salazar out of the rotation, provided the right-hander remains healthy for another week or so.

The Indians have had to remain flexible throughout their seven-game playoff run after weathering injuries to Corey Kluber and Trevor Bauer, pushing their rotation through several games on short rest and relying heavily on Andrew Miller and Cody Allen‘s one-two punch in the ‘pen to clinch more than a few postseason victories. While history doesn’t always favor the first team to secure their league’s pennant race, an extra week of rest should only benefit Cleveland’s beleaguered pitching staff.

Lloyd McClendon will return as Tigers’ hitting coach in 2017

OAKLAND, CA - JULY 05:  Manager Lloyd McClendon #21 of the Seattle Mariners looks on from the dugout against the Oakland Athletics in the top of the six inning at O.co Coliseum on July 5, 2015 in Oakland, California.  (Photo by Thearon W. Henderson/Getty Images)
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The Tigers will promoted Triple-A manager Lloyd McClendon to hitting coach for the 2017 season, according to a statement released by the team on Friday afternoon.

McClendon’s history with the Tigers is long and storied. After serving five seasons as the Pittsburgh Pirates’ hitting coach and manager, he got his start with Detroit in 2006 as a bullpen coach, then transitioned to hitting coach from 2007 through 2013. When the Tigers hired Brad Ausmus to replace former manager Jim Leyland, McClendon took the opportunity to break from the team and pursue another managerial position of his own with the Seattle Mariners, whom he guided to a 163-161 record between the 2014 and 2015 seasons.

Following his departure from Seattle during the 2015 offseason, McClendon took a spot as skipper of the Tigers’ Triple-A club, managing the Toledo Mud Hens to a 68-76 finish in 2016. His return to the big league stage is accompanied by the hiring of assistant hitting coach Leon Durham, who previously served as the long-tenured hitting coach for Triple-A Toledo.