Ryan Freel’s chilling final days

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We learned over the weekend that Ryan Freel, who took his own life a year ago this Sunday, suffered from chronic traumatic encephalopathy, or CTE, a condition caused by concussions and which has been linked to suicide.

But Freel suffered from so much more. He was diagnosed with bipolar disorder, ADD and depression. He was an alcoholic with impulse control problems and anger issues. He was addicted to baseball and the thrill it gave him and was unable to find happiness in his life when his career ended. He seriously abused steroids in a vain effort to make a baseball comeback and ballooned in size. He became estranged from his family and surrounded himself with guns. Just as he hit bottom, his mother took all of his guns away from him. Or so she thought. His final words to anyone before taking his own life came in a text message to his mom: “you forgot one.”

Back in April, Brett Popplewell of SportsNet told the story of Freel’s downward spiral and final days. It’s reposted today in the wake of the CTE diagnosis and the approach of the anniversary of Freel’s death. It’s a difficult yet gripping read. And one anyone who forgets that there is a human side to the athletes who entertain us every day should take in as soon as possible.

Blue Jays sign Michael Saunders

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The Blue Jays have signed outfielder Michael Saunders to a minor-league deal, per a club announcement.

Saunders, of course, played for the Blue Jays in 2015 and 2016, putting up a line of .250/.336/.461 in 594 plate appearances. It was his good play in the first half of 2016, in fact, which earned him an All-Star spot and, presumably, made the Phillies think he was worth the $9 million deal they gave him over the offseason. That didn’t work out, as he hit .205/.257/.360 over 61 games and was released last week.

The Phillies will pay the rest of that $9 million. The Jays will see if he has anything in the tank to help them out.

Giants closer Mark Melancon is heading to the disabled list once again

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The Giants have placed closer Mark Melancon on the 10-day disabled list with a right pronator strain.

This is the same injury that sent him to the disabled list last month. He came back from that quickly, but it can’t be great that this is happening again. You have to assume he’ll miss more time given the recurrence of trouble. He’s going to get an MRI too. Sam Dyson is expected to serve as the Giants’ closer while Melancon is sidelined.

Melancon has a 4.35 ERA and 11 saves in 22 appearances this year. He signed a four-year, $62 million deal with San Francisco last December.