mark ellis dodgers getty

Cardinals agree to one-year contract with 2B Mark Ellis

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Derrick Goold of the St. Louis Post-Dispatch reports that the Cardinals have reached agreement on a one-year major league contract with free agent second baseman Mark Ellis. The deal is only pending a physical and should be officially announced at some point early this week.

Ellis batted just .270/.323/.351 in 126 games this past season for the Dodgers and he owns a weak .265/.330/.390 career slash line, but the 36-year-old is a very good defensive infielder and will pair well in 2014 with new Cardinals second baseman Kolten Wong, a first-round pick in the 2011 MLB Amateur Draft and left-handed hitter. The veteran Ellis bats right-handed.

No word yet on the financial terms. Ellis made $5.25 million in 2013 with Los Angeles.

Corey Dickerson has lost 25 pounds

PORT CHARLOTTE, FL - FEBRUARY 25:  Corey Dickerson #10 of the Tampa Bay Rays poses for a photo during the Rays' photo day on February 25, 2016 at Charlotte Sports Park in Port Charlotte, Florida.  (Photo by Brian Blanco/Getty Images)
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Corey Dickerson of the Tampa Bay Rays wasn’t a super huge guy or anything, but he’s going to be smaller this year: he told reporters today that he’s lost 25 pounds. He attributes it to a new diet and a workout regimen and says it’ll help him with his running, swing and throwing.

Dickerson had a down year in 2016, so if losing 25 pounds is something he thinks will work for him he’s got nothing to lose. Of course the best way for him to improve his numbers is to convince the Rays to trade him back to Colorado, but that’s not likely.

James McCann is in The Best Shape of His Life

Detroit Tigers catcher James McCann blows a bubble while warming up during a spring training baseball workout, Saturday, Feb. 27, 2016, in Lakeland, Fla. (AP Photo/John Raoux)
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As I note every spring, “Best Shape of His Life” stories aren’t really about players being in The Best Shape of Their Lives. They’re about players and agents seeking to create positive stories.

We know this because the vast majority of Best Shape of His Life claims are about guys who were either injured the season before, guys who had subpar years the season before or players whose conditioning was a point of controversy the season before. These folks, or their agents + reporters who have little if nothing to write about in the offseason = BSOHL.

James McCann hurt his ankle last season and had a subpar year at the plate. So not only is he a perfect BSOHL candidate, he went old school with the claim and hit it right on the money, verbatim:

Spring training is less than a month away, folks!