Rockies working on a deal with J.P. Howell

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Now that the Nationals are out of the left-handed reliever market after finally finding their southpaw yesterday some of the other dominoes can start falling, with Troy Renck of the Denver Post reporting that the Rockies are deep in talks with J.P. Howell.

Howell is a soft-tosser, averaging just 87.4 miles per hour with his fastball in 2013, but he’s always managed a solid strikeout rate and threw 62 innings with a 2.04 ERA for the Dodgers this year.

At age 31–and with a sub-3.25 ERA in four of his past five seasons–Howell is no doubt in line for a multi-year deal.

Jonny Venters is still pitching

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Lefty reliever Jonny Venters was among a handful of players the Rays signed to minor league contracts, Marc Topkin of the Tampa Bay Times reports.

Venters, 32, hasn’t pitched in the majors since 2012 and has logged just 27 2/3 innings in the minors in the meantime due to a continuous battle with his elbow. According to David O’Brien of the Atlanta Journal-Constitution, Venters has undergone four — four! — Tommy John surgeries.

When he was healthy, Venters was a fearsome late-game option for the Braves. He posted a 1.95 ERA with 93 strikeouts in 83 innings in 2010, and a 1.84 ERA with 96 strikeouts in 88 innings in 2011. His first-half performance in 2011 earned him a spot on the National League All-Star roster.

Venters has spent the last two years in the Rays’ system and he’ll try to make it a third.