Starlin Castro is getting into The Best Shape Of His Life

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Add another name to the list, as Carrie Muskat of MLB.com reports that Cubs shortstop Starlin Castro is getting into The Best Shape Of His Life:

The Cubs are making sure shortstop Starlin Castro reports to Spring Training in better shape. The team assigned strength and conditioning coach Tim Buss to the Dominican Republic to work with Castro for three weeks in November. In January, Castro will start workouts at the Cubs’ facility in the Dominican. …

“I think we felt like there’s no reason he can’t be a little faster and he can’t have more range than he does,” [general manager Jed] Hoyer said. “He’s at that age–he’s going to be 24 years old–where he’s going to start to put on a little bit of that man strength.”

Maybe, but I’m 30 now and still waiting for “a little bit of that man strength” to arrive.

Mets, Orioles have discussed a Matt Harvey trade

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Ken Rosenthal of The Athletic reports that the Orioles and Mets have discussed a trade for Matt Harvey.

Rosenthal says the discussions have involved a reliever going back to New York and observes that that Harvey and Brad Brach are projected for similar salaries in their final arbitration years which could make a financial match.

There have been a handful of Harvey rumors over the past couple of days, with a report coming out yesterday that the Mets have spoken with at least two teams about their fallen ace. Jon Heyman said today that the Rangers may have been one of those teams. Maybe the Orioles are the second or, perhaps, the third?

All if this has to be pretty deflating if you’re a Mets fan, given the promise and dominance Harvey showed before injuries waylaid him the past two seasons. Harvey is still just 28 but he made only 18 starts and one relief appearance last year, posting a 6.70 ERA with a 67/47 K/BB ratio in 92.2 innings.

If the Mets can’t find a trade partner this winter, they’ll clearly hope for him to rebound at least a little bit in 2018, allowing him to regain some trade value.