mark mulder getty

Mark Mulder wants to attempt a comeback

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Mark Mulder hasn’t pitched in a major league game since 2008 and chronic left shoulder issues robbed him of his ability to effectively retire batters by early 2006, but the veteran southpaw has been working on mechanical changes to his delivery between rounds of golf and he wants to sign with a team this winter with the idea of pulling off a grand comeback.

Jerry Crasnick has the story at ESPN.com:

Mulder, 36, retired in 2009 after two surgeries on his left shoulder had reduced his effectiveness and sapped his hopes of pitching at an elite level again. He’s been working as an analyst at ESPN since 2011, and had come to grips with the notion that his big-league days were at an end.

But things changed in October when Mulder watched Los Angeles Dodgers reliever Paco Rodriguez on TV and found something in Rodriguez’s delivery that he could emulate. Mulder spent the month of November working himself into shape at a Phoenix-area facility run by former big-league catcher Chad Moeller, and recently threw off the mound for three unspecified teams near his home in Scottsdale.

He said scouts clocked his fastball at 89-90 mph. Now he’s hoping to audition for more clubs and land an invitation to a spring training camp.

“I can’t even begin to tell you how excited I am,” Mulder told Crasnick by phone on Tuesday evening. “To be honest with you, I never anticipated this five or six weeks ago. It was just a flat-out fluke that came from me trying to imitate Paco Rodriguez in my living room.” This should at least be an interesting story to follow.

Danny Espinosa reportedly skipped Nationals Winterfest because of Adam Eaton

WASHINGTON, DC - OCTOBER 13: Danny Espinosa #8 of the Washington Nationals celebrates after teammate Chris Heisey #14 (not pictured) hits a two run home run in the seventh inning against the Los Angeles Dodgers during game five of the National League Division Series at Nationals Park on October 13, 2016 in Washington, DC. (Photo by Rob Carr/Getty Images)
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According to Jorge Castillo of the Washington Post, Nationals infielder Danny Espinosa declined to attend the team’s annual Winterfest because of his dissatisfaction with management following their trade for outfielder Adam Eaton.

A source told Castillo that Espinosa’s unhappiness stemmed from a belief that the acquisition would jeopardize his starting role in 2017. With Eaton in center field, Trea Turner will likely return to his post at shortstop, leaving Espinosa out in the cold — or, as the case may be, on the bench. The move shouldn’t come as a big surprise to Espinosa, however, as Nationals’ GM Mike Rizzo spoke to the possibility of trading the infielder or reassigning him to a utility role back in early November.

Offensively, the 29-year-old had a down year in 2016, slashing just .209/.306/.378 with 24 home runs in 601 PA. Defensively, he still profiles among the top shortstops in the National League, with eight DRS (Defensive Runs Saved) and 8.3 Def (Defensive Runs Above Average) in his seventh year with the club.

Espinosa will reach free agency after the 2017 season.

Nick Cafardo: Red Sox should deal Pomeranz, not Buchholz

BOSTON, MA - SEPTEMBER 18: Drew Pomeranz #31 of the Boston Red Sox pitches during the first inning against the New York Yankees at Fenway Park on September 18, 2016 in Boston, Massachusetts. The Red Sox won 5-4. (Photo by Rich Gagnon/Getty Images)
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The Red Sox might be trying to move the wrong pitcher, according to the Boston Globe’s Nick Cafardo. Cafardo revealed that while the Sox have been trying to market right-hander Clay Buchholz, more teams would be interested in trades involving southpaw Drew Pomeranz.

The club appears reluctant to deal Pomeranz, especially because his price tag comes in at a cool $4.7 million to Buchholz’s $13.5 million in 2017. Those who have already expressed interest in the veteran hurlers, including the Twins, Mariners and Royals, also seem put off by Buchholz’s salary requirements as he enters his 32nd year.

Health could be another factor preventing teams from jumping to make trade offers, as Cafardo quotes an AL executive who believes the “medicals on both Pomeranz and Buchholz probably aren’t that great.” Neither pitcher suffered any major injuries during the 2016 season, though Pomeranz missed just over a week of play due to forearm soreness.

Pomeranz outperformed his fellow starter in 2016, pitching to a 3.32 ERA and career-best 9.8 K/9 through 170 2/3 innings with the Padres and Red Sox. He got off to an exceptionally strong start in San Diego, where his ERA dropped to 2.47 through the first half of the year before the Padres dealt him to Boston for minor league right-hander Anderson Espinoza. Buchholz, on the other hand, struggled with a 4.78 ERA and saw a decline in both his BB/9 and K/9 rates as he worked out a career-low 1.69 K/BB through 139 1/3 innings with the Sox.