mark mulder getty

Mark Mulder wants to attempt a comeback

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Mark Mulder hasn’t pitched in a major league game since 2008 and chronic left shoulder issues robbed him of his ability to effectively retire batters by early 2006, but the veteran southpaw has been working on mechanical changes to his delivery between rounds of golf and he wants to sign with a team this winter with the idea of pulling off a grand comeback.

Jerry Crasnick has the story at ESPN.com:

Mulder, 36, retired in 2009 after two surgeries on his left shoulder had reduced his effectiveness and sapped his hopes of pitching at an elite level again. He’s been working as an analyst at ESPN since 2011, and had come to grips with the notion that his big-league days were at an end.

But things changed in October when Mulder watched Los Angeles Dodgers reliever Paco Rodriguez on TV and found something in Rodriguez’s delivery that he could emulate. Mulder spent the month of November working himself into shape at a Phoenix-area facility run by former big-league catcher Chad Moeller, and recently threw off the mound for three unspecified teams near his home in Scottsdale.

He said scouts clocked his fastball at 89-90 mph. Now he’s hoping to audition for more clubs and land an invitation to a spring training camp.

“I can’t even begin to tell you how excited I am,” Mulder told Crasnick by phone on Tuesday evening. “To be honest with you, I never anticipated this five or six weeks ago. It was just a flat-out fluke that came from me trying to imitate Paco Rodriguez in my living room.” This should at least be an interesting story to follow.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: