chase headley padres getty

Padres not expected to move Chase Headley during the off-season

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Though Chase Headley’s name has been found in trade rumors every now and then, you can expect him to stay in San Diego for the time being, writes Bill Shaikin for the L.A. Times. Headley is eligible for arbitration for the fourth and final time and is expected to get a bump over last year’s $8.575 million salary.

Headley fractured the tip of his left thumb during spring training and his production during the regular season suffered slightly as a result, his OPS dropping from .875 in 2012 to .747. His OPS in the first half of the season was a meager .689 but boosted to .829 in the second half. If the Padres were to trade him during the off-season, they would be selling low. Instead, they can hold on to him and allow him to continue to rebuild his value, then explore trading him prior to the July 31 deadline.

Shaikin writes that both Headley and the Padres have expressed interest in continuing their partnership, but there hasn’t been any progress made on a contract extension.

Corey Dickerson has lost 25 pounds

PORT CHARLOTTE, FL - FEBRUARY 25:  Corey Dickerson #10 of the Tampa Bay Rays poses for a photo during the Rays' photo day on February 25, 2016 at Charlotte Sports Park in Port Charlotte, Florida.  (Photo by Brian Blanco/Getty Images)
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Corey Dickerson of the Tampa Bay Rays wasn’t a super huge guy or anything, but he’s going to be smaller this year: he told reporters today that he’s lost 25 pounds. He attributes it to a new diet and a workout regimen and says it’ll help him with his running, swing and throwing.

Dickerson had a down year in 2016, so if losing 25 pounds is something he thinks will work for him he’s got nothing to lose. Of course the best way for him to improve his numbers is to convince the Rays to trade him back to Colorado, but that’s not likely.

James McCann is in The Best Shape of His Life

Detroit Tigers catcher James McCann blows a bubble while warming up during a spring training baseball workout, Saturday, Feb. 27, 2016, in Lakeland, Fla. (AP Photo/John Raoux)
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As I note every spring, “Best Shape of His Life” stories aren’t really about players being in The Best Shape of Their Lives. They’re about players and agents seeking to create positive stories.

We know this because the vast majority of Best Shape of His Life claims are about guys who were either injured the season before, guys who had subpar years the season before or players whose conditioning was a point of controversy the season before. These folks, or their agents + reporters who have little if nothing to write about in the offseason = BSOHL.

James McCann hurt his ankle last season and had a subpar year at the plate. So not only is he a perfect BSOHL candidate, he went old school with the claim and hit it right on the money, verbatim:

Spring training is less than a month away, folks!