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Delmon Young working out at first base to pad resume

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You’re never too old to start learning how to play first base. Delmon Young, shockingly only 28 years old, has never played a single inning at first base in his entire professional baseball career, but he has been working out at the position lately in order to make himself more attractive as a free agent, tweets Ken Rosenthal. At his current positions, corner outfielder and designated hitter, he is a remarkably poor defender or doesn’t hit enough to justify the position, respectively, so a move to first base somewhat mitigates each of the two downsides.

Young started the 2013 season with the Phillies when they signed him to an incentive-laden one-year contract. Aside from the performance incentives, the Phillies also paid him $100,000 every time he passed one of six weigh-ins, a method the team used to inspire him to cut his weight. As Rosenthal mentioned in his tweet, Young is down to 219 pounds. He was listed at 240 pounds. He posted a .699 OPS with the Phillies before they released him in mid-August. The Rays, the team which originally drafted him, picked him up for the stretch run. Young posted a .780 OPS in 70 trips to the plate for them.

It is a bit unfortunate for Young that he is choosing to move to first base now because the market has plenty of first base options available, both via free agency and via trade. James Loney, Corey Hart, Mark Reynolds, Lyle Overbay, and Kevin Youkilis are free agents. Meanwhile, Ike Davis or Lucas Duda, Logan Morrison, Mitch Moreland, Adam Lind, and Justin Smoak are reportedly available via trade at the right price.

Orioles defeat Blue Jays to move into Wild Card tie, eliminate Yankees and Astros from Wild Card contention

BALTIMORE, MD - SEPTEMBER 21:  Starting pitcher Ubaldo Jimenez #31 of the Baltimore Orioles throws to a Boston Red Sox batter in the first inning at Oriole Park at Camden Yards on September 21, 2016 in Baltimore, Maryland.  (Photo by Rob Carr/Getty Images)
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The Orioles beat the Blue Jays again on Thursday evening, 4-0, and in doing so eliminated the Yankees and Astros from contention in the American League Wild Card race.

The offense pecked away with a run in each of the third, fourth, seventh, and eighth innings. Starter Ubaldo Jimenez limited the Jays to one hit and three walks with five strikeouts over 6 2/3 scoreless innings. Donnie Hart got the final out of the seventh. Brad Brach dominated with two scoreless innings to finish out the ballgame.

The Orioles and Blue Jays are now tied for the first and second Wild Card slots in the AL. The Tigers’ game with the Indians was postponed due to rain and they now sit 1.5 games behind both the O’s and Jays. The Mariners and Athletics game will begin shortly with the Mariners 2.5 games behind.

Report: Rockies haven’t discussed contract extension with Nolan Arenado

LOS ANGELES, CA - SEPTEMBER 23: Nolan Arenado #28 of the Colorado Rockies runs the bases after hitting a solo homerun in the sixth inning against the Los Angeles Dodgers at Dodger Stadium on September 23, 2016 in Los Angeles, California.  (Photo by Lisa Blumenfeld/Getty Images)
Lisa Blumenfeld/Getty Images
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In a mailbag published on Thursday, Patrick Saunders of the Denver Post says he has spoken with Arenado and his agent from the Wasserman Media Group. Based on that, he says the Rockies have not broached the subject of a contract extension with the All-Star third baseman.

Arenado will enter his second of four years of arbitration eligibility after earning $5 million for the 2016 season. He’s due to a hefty pay raise and will continue on that track into free agency after the 2019 season. It may behoove the Rockies to get extension talks started sooner rather than later. Saunders, however, thinks that Arenado wants to see if the Rockies become contenders in the next two seasons before signing the dotted line.

Arenado, 25, enters Thursday’s action batting .293/.361/.567 with 40 home runs, 130 RBI, and 112 runs scored in 678 plate appearances. His 40 homers is best in the National League and the 130 RBI are best in the majors. He has an argument for winning the National League Most Valauble Player Award.