Corey Hart cleared for baseball activities

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Adam McCalvy of MLB.com reports that free agent slugger Corey Hart was cleared by a doctor on Tuesday afternoon to resume all baseball activities, mercifully bringing to a close his more-than-year-long recovery from both left and right knee surgeries.

Hart can now begin showcasing himself to interested teams. The Red Sox, Giants, Rays and Rockies have already been connected to the 31-year-old this offseason and more clubs will likely join the hunt.

Hart missed the entire 2013 campaign while in recovery mode, but he was a .279/.343/.514 hitter between the 2010 and 2012 seasons and averaged 29 home runs and 83 RBI per year during that stretch.

He can probably be had on an incentives-based one-year contract. MLB teams love those.

Report: Momentum in talks between Mariners, Jon Jay

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MLB.com’s Mark Feinsand reports that there is some momentum in talks between the Mariners and free agent outfielder Jon Jay.

Jay, 32, hit .296/.374/.375 in 433 plate appearances with the Cubs last season, which is adequate. He’s heralded more for his defense and his ability to play all three outfield spots.

The Mariners are losing center fielder Jarrod Dyson to free agency and likely don’t want to rely on Guillermo Heredia next season, hence the interest in Jay. The free agent class for center fielders is otherwise relatively weak.