mcclendon

Carl Willis, Jamie Navarro, Mike Brumley all gone from Mariners’ coaching staff

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New Mariners manager Lloyd McClendon will have to fill a few more vacant coaching staff positions as he readies himself for the 2014 season in Seattle. Via Geoff Baker of the Seattle Times, the team fired pitching coach Carl Willis, demoted bullpen coach Jamie Navarro to the team’s Minor League system, and first base coach Mike Brumley left to join the Cubs as their assistant hitting coach.

The Mariners fired bench coach Robby Thompson before bringing McClendon on board. They also reassigned third base coach Jeff Datz to a scouting position. As a result, McClendon will get to almost entirely repopulate the coaching staff with his own selections. As Baker notes, only Daren Brown (who took over for Datz as third base coach), hitting coach Dave Hansen, and bullpen catcher Jason Phillips remain.

Corey Dickerson has lost 25 pounds

PORT CHARLOTTE, FL - FEBRUARY 25:  Corey Dickerson #10 of the Tampa Bay Rays poses for a photo during the Rays' photo day on February 25, 2016 at Charlotte Sports Park in Port Charlotte, Florida.  (Photo by Brian Blanco/Getty Images)
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Corey Dickerson of the Tampa Bay Rays wasn’t a super huge guy or anything, but he’s going to be smaller this year: he told reporters today that he’s lost 25 pounds. He attributes it to a new diet and a workout regimen and says it’ll help him with his running, swing and throwing.

Dickerson had a down year in 2016, so if losing 25 pounds is something he thinks will work for him he’s got nothing to lose. Of course the best way for him to improve his numbers is to convince the Rays to trade him back to Colorado, but that’s not likely.

James McCann is in The Best Shape of His Life

Detroit Tigers catcher James McCann blows a bubble while warming up during a spring training baseball workout, Saturday, Feb. 27, 2016, in Lakeland, Fla. (AP Photo/John Raoux)
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As I note every spring, “Best Shape of His Life” stories aren’t really about players being in The Best Shape of Their Lives. They’re about players and agents seeking to create positive stories.

We know this because the vast majority of Best Shape of His Life claims are about guys who were either injured the season before, guys who had subpar years the season before or players whose conditioning was a point of controversy the season before. These folks, or their agents + reporters who have little if nothing to write about in the offseason = BSOHL.

James McCann hurt his ankle last season and had a subpar year at the plate. So not only is he a perfect BSOHL candidate, he went old school with the claim and hit it right on the money, verbatim:

Spring training is less than a month away, folks!