Kansas City Royals v Texas Rangers

Matt Harrison is in The Best Shape Of His Life

7 Comments

We’re still three months from spring training, but after missing nearly all of this year following multiple back surgeries Rangers left-hander Matt Harrison is getting a head start on the annual Best Shape Of His Life rush:

Via Richard Durrett of ESPN Dallas:

Harrison said he’s down to 240 pounds, a weight that he’d like to stay at for spring training. Thanks mainly to medication, Harrison said he ballooned up to 270 pounds at one point. He said his playing weight is normally around 250, but doesn’t want to pitch at that weight anymore.  “It would help with everything to take a little stress off the back and make it easier to run,” Harrison said.

6-foot-4 and 240 pounds is still a big boy, but hopefully this helps Harrison stay healthy and resume being one of the league’s best lefties in 2014.

Justin Verlander: “I’d like to see the AL and NL have the same rules… I vote NL rules.”

SEATTLE, WA - AUGUST 10:  Starting pitcher Justin Verlander #35 of the Detroit Tigers pitches against the Seattle Mariners in the first inning at Safeco Field on August 10, 2016 in Seattle, Washington.  (Photo by Otto Greule Jr/Getty Images)
Otto Greule Jr/Getty Images
1 Comment

On Thursday afternoon, Rays pitcher Chris Archer asked his Twitter followers, “Lots swirling around what needs to be changed about the game of baseball. What do y’all want to see changed, if anything, & why?”

Tigers ace Justin Verlander responded:

To that, Archer said:

For what it’s worth, Verlander hasn’t been much of a hitter. In 47 career plate appearances, he has three singles and no extra-base hits. And if the AL did get rid of the DH rule, the Tigers would have nowhere to put Victor Martinez. Verlander, though, would have an easier time pitching to opposing pitchers rather than their DH’s.

Rusney Castillo disappoints again by not running out a routine grounder

BOSTON, MA - AUGUST 18:  Rusney Castillo #38 of the Boston Red Sox reacts after he was caught off third base for the third out of the third inning against the Boston Red Sox at Fenway Park on August 18, 2015 in Boston, Massachusetts.  (Photo by Jim Rogash/Getty Images)
Jim Rogash/Getty Images
3 Comments

The Red Sox inked Cuban outfielder Rusney Castillo to a seven-year, $72.5 million contract back in August 2014. Over parts of three seasons, the 29-year-old has a .679 OPS across 337 plate appearances in the majors and spent the vast majority of the 2016 season at Triple-A Pawtucket.

Castillo had a chance to start things off on the right foot in 2017, but that ship has already sailed. On Thursday against Northeastern at JetBlue Park, Castillo didn’t run out a routine ground ball. He claims he lost track of the outs. Manager John Farrell isn’t happy about the situation. Via Evan Drellich of the Boston Herald:

“Disappointing for a couple of reasons,” Sox manager John Farrell said. “One, he has lost the number of outs. Still, regardless of another of outs, getting down the line is controllable. And for a player in his situation, every little aspect of the game is important. That’s something that was addressed in the moment. He needs to execute the game situation. And for that matter, every player. But that one obviously stood out.”

Everyone always makes far too big a deal about running out grounders. It’s a real nit to pick when it’s February 23 and your team just finished playing an exhibition game that is even more meaningless than the other exhibition games that will be played in the coming month.

That being said, Castillo has to prove himself to merit inclusion on the 25-man roster and that means dotting all his i’s and crossing all his t’s. Even if he went hitless all spring, Castillo could have at least said he couldn’t have done anything else better. But on day one, he already gave his team a reason to count him out.