Bryce Harper has his eye on joining the annual Best Shape Of His Life list, telling Adam Kilgore of the Washington Post that he plans to lift tons of weights this offseason and get “as big as a house” by the time spring training rolls around.
Harper also told Kilgore that the nagging knee and hip injuries he dealt with for much of the season won’t require surgery and “it’s more trying to take the time off and let everything settle down.”
Harper got off to an incredible start to his sophomore season at age 20, hitting .373 with nine homers through 23 games, but then he started crashing into walls and playing through injuries and ended up hitting just .249 with 11 homers in his final 95 games. Or as Harper put it: “Body-wise, I felt pretty good except for when I did run into the walls.”
Overall he still finished with a strong .854 OPS, which was a 37-point increase from his rookie season, and Best Shape Of His Life or not a healthy Harper should have a huge 2014.
Update (5:04 PM EST): The White Sox will receive pitchers Lucas Giolito, Reynaldo Lopez, and Dane Dunning from the Nationals, per Dan Hayes of CSN Chicago. MLB Pipeline rated them No. 1, 3, and 6 in the Nationals’ minor league system.
Ken Rosenthal of FOX Sports reports that the Nationals are close to acquiring outfielder Adam Eaton from the White Sox. He notes that outfielder Victor Robles, the Nationals’ No. 2 prospect according to MLB Pipeline, is not included in the deal.
Eaton, 28, is signed to a very team-friendly contract. He’ll earn $4 million in 2017, $6 million in ’18, and $8.4 million in ’19. His controlling team then has a club option worth $9.5 million in 2020 with a $1.5 million buyout and a $10.5 million club option in ’21 with a $1.5 million buyout.
This past season, Eaton was worth 3.9 Wins Above Replacement according to Baseball Reference after playing significantly above-average defense while batting .284/.362/.428 with 14 home runs, 59 RBI, 91 runs scored, and 14 stolen bases in 706 plate appearances.
If the deal goes through, the Nationals would move Trea Turner from center field to shortstop. Meanwhile, the White Sox continue their teardown after trading Chris Sale to the Red Sox on Tuesday.
ESPN’s Buster Olney reports that the Marlins have signed veteran catcher A.J. Ellis to a one-year, $2.5 million deal.
Ellis, 35, began the 2016 season with the Dodgers but went to the Phillies in the Carlos Ruiz trade near the end of August. Overall, he hit .216/.301/.298 in 196 plate appearances.
Ellis will back up J.T. Realmuto behind the dish.