Dan Haren: “If we got in, we’d be the team to beat”

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Nationals starter Dan Haren with your quote of the day, via Adam Kilgore:

Haren shut out the Diamondbacks tonight over seven innings, allowing just four hits and a walk while striking out five. He lowered his ERA to 4.67. As that ERA might indicate, Haren has been part of the Nationals’ problem this year. Before he went on the disabled list with shoulder inflammation following his start on June 22, he had a 6.15 ERA.

The Nationals, however, surged at the end of August well into September, winning 23 of 30 games between August 20 and September 20. The hot streak revived their once-dead playoff hopes, but they ran out of time, having already lost too much ground to the Braves. Perhaps, had the Nationals — now 87-75 — pulled things together sooner, Haren might have been right, but it is hard to see the Nationals as presently-constructed being a post-season favorite on the National League side.

Report: Orioles interested in Lance Lynn

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The Orioles singlehandedly kept the rumor mill churning this weekend. MLB Network’s Jon Morosi reports that the club is interested in making a play for free agent right-hander Lance Lynn, adding him to a list of potential candidates that also includes free agent righty Alex Cobb. The two are expected to command similar contracts in free agency, but Morosi notes that the Orioles may prefer Cobb based on his familiarity with the AL East.

Lynn, 30, is two years removed from Tommy John surgery on his right elbow. Despite missing the 2016 season, he bounced back with a respectable 11-8 record in 33 starts and complemented his efforts with a 3.43 ERA, 3.8 BB/9 and 7.4 SO/9 over 186 1/3 innings for the 2017 Cardinals. He lost several days with a blister on his pitching hand in early September, but managed to avoid any major injuries and can reasonably be expected to shoulder another heavy workload in 2018.

Lynn may not be the Orioles’ first choice to beef up their starting rotation, but there’s no doubt that he’ll be in high demand as one of very few viable starters on the market this winter. The veteran righty rejected his one-year, $17.4 million qualifying offer from the Cardinals on Thursday and will likely be seeking a multi-year contract, one that Derrick Goold of the St. Louis Post-Dispatch estimates around five years and $100+ million. If the Orioles are willing to bite that bullet, they’ll still need to compensate the Cardinals with their third pick in next year’s draft.