It turns out sometimes a ballplayer getting into The Best Shape Of His Life isn’t such a good thing, as Alden Gonzalez of MLB.com writes about Josh Hamilton:
Last offseason, he started a natural-juice diet–or “lifestyle change,” as he calls it–and entered at an estimated 227 pounds, roughly 20 pounds lighter than normal. For next year, he’s scrapping that. His goal is to enter at his traditional 245 pounds again.
“I’m going to try to put some weight on, but do it the right way–by doing a lot of the things I’m doing now, but adding more calories, things like that,” Hamilton said. “Because this year, I haven’t been weaker than I have–I’m just as strong in the weight room as I’ve ever been–but I think there’s something to say about having a little extra butt on you.”
“There’s something to say about having a little extra butt on you” is a pretty good motto, just for life in general. And oddly enough, on my podcast this week we spent a solid 15 minutes discussing the all-time best butts in Twins history.
Incidentally, while his overall numbers are awful and the Angels are no doubt regretting his $125 million contract in a huge way, Hamilton has hit .329 with five homers and a .916 OPS in his last 40 games.
Royals third baseman Mike Moustakas belted his 37th home run on Wednesday evening, setting a new club record for homers in a single season. Moustakas had been tied with Steve Balboni, who hit 36 home runs in 1985.
The home run came on a 2-0, 82 MPH slider from Blue Jays reliever Carlos Ramirez, boosting the Royals’ lead to 13-0 in the top of the sixth inning.
Moustakas, 29, entered the night batting .271/.313/.523 with 82 RBI and 71 runs scored in 560 plate appearances.
Red Sox starter Chris Sale recorded his 300th strikeout of the 2017 season on Wednesday night against the Orioles. The momentous occasion occurred with two outs in the eighth inning. Facing Ryan Flaherty, Sale threw a slider that caught the strike zone low and inside for called strike three.
Sale and Clayton Kershaw (2015) are the only pitchers to strikeout 300-plus batters in a season in the last 15 years. Curt Schilling and Randy Johnson accomplished the feat in 2002, and Johnson also did it in 2001 and 2000. Pedro Martinez had been the only other Red Sox pitcher to have a 300-strikeout season.
Through eight scoreless innings, Sale limited the Orioles to four hits with no walks and 13 strikeouts. The Red Sox offense gave him plenty of run support. Mookie Betts and Devin Marrero each hit two-run home runs in the fourth. Hanley Ramirez added a two-run double in the sixth and Dustin Pedroia hit a two-run double of his own in the eighth to make it 8-0.