Stephen Strasburg

Stephen Strasburg passes test, will start Saturday

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With the Nationals still alive in the hunt for a wild card berth, there will be no shutting down Stephen Strasburg just yet. He passed his throwing test Friday and will start Saturday, manager Davey Johnson said.

Strasburg hasn’t pitched since Sept. 8 because of forearm tightness. He was scratched from his scheduled start last Friday and rescheduled for Thursday, only to have that outing pushed back.

The 25-year-old Strasburg, who was shut down after 159 innings last year, appeared a month ago to be well on his way to clearing 200 innings this season, but then he was ejected from a start after one inning and had another cut short after two innings because of rain. As a result, he’s at just 170 innings now, and even if he makes his final two starts, he’ll finish in the 180-185 range, barring the unlikely postseason berth.

Corey Dickerson has lost 25 pounds

PORT CHARLOTTE, FL - FEBRUARY 25:  Corey Dickerson #10 of the Tampa Bay Rays poses for a photo during the Rays' photo day on February 25, 2016 at Charlotte Sports Park in Port Charlotte, Florida.  (Photo by Brian Blanco/Getty Images)
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Corey Dickerson of the Tampa Bay Rays wasn’t a super huge guy or anything, but he’s going to be smaller this year: he told reporters today that he’s lost 25 pounds. He attributes it to a new diet and a workout regimen and says it’ll help him with his running, swing and throwing.

Dickerson had a down year in 2016, so if losing 25 pounds is something he thinks will work for him he’s got nothing to lose. Of course the best way for him to improve his numbers is to convince the Rays to trade him back to Colorado, but that’s not likely.

James McCann is in The Best Shape of His Life

Detroit Tigers catcher James McCann blows a bubble while warming up during a spring training baseball workout, Saturday, Feb. 27, 2016, in Lakeland, Fla. (AP Photo/John Raoux)
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As I note every spring, “Best Shape of His Life” stories aren’t really about players being in The Best Shape of Their Lives. They’re about players and agents seeking to create positive stories.

We know this because the vast majority of Best Shape of His Life claims are about guys who were either injured the season before, guys who had subpar years the season before or players whose conditioning was a point of controversy the season before. These folks, or their agents + reporters who have little if nothing to write about in the offseason = BSOHL.

James McCann hurt his ankle last season and had a subpar year at the plate. So not only is he a perfect BSOHL candidate, he went old school with the claim and hit it right on the money, verbatim:

Spring training is less than a month away, folks!