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Wladimir Balentien is the new Nippon Professional Baseball single-season home run king

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Baseball history was rewritten Sunday in Tokyo.

Yakult Swallows slugger and former major leaguer Wladimir Balentien clubbed his 56th and 57th home runs of 2013 in a 9-0 victory over the visiting Hanshin Tigers, breaking the Nippon Professional Baseball single-season home run record of 55 shared by Sadaharu Oh, Tuffy Rhodes and Alex Cabrera.

NPB introduced a new, more hitter-friendly ball at the beginning of this season and home run numbers are up across the league, but that should take nothing away from Balentien’s feat. After all, he’s the only one climbing toward 60. Major League Baseball fans are well-seasoned in the practice of adding context to these sort of things. Here’s No. 56, the record-snapping shot:

Balentien signed a three-year, $7.5 million free agent deal last winter with the Tokyo Yakult Swallows after flaming out in the Reds’ farm system. It does not carry an opt-out clause, so he can’t immediately parlay this success into a big contract back in the states. Then again, maybe he wouldn’t even want to.

Corey Dickerson has lost 25 pounds

PORT CHARLOTTE, FL - FEBRUARY 25:  Corey Dickerson #10 of the Tampa Bay Rays poses for a photo during the Rays' photo day on February 25, 2016 at Charlotte Sports Park in Port Charlotte, Florida.  (Photo by Brian Blanco/Getty Images)
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Corey Dickerson of the Tampa Bay Rays wasn’t a super huge guy or anything, but he’s going to be smaller this year: he told reporters today that he’s lost 25 pounds. He attributes it to a new diet and a workout regimen and says it’ll help him with his running, swing and throwing.

Dickerson had a down year in 2016, so if losing 25 pounds is something he thinks will work for him he’s got nothing to lose. Of course the best way for him to improve his numbers is to convince the Rays to trade him back to Colorado, but that’s not likely.

James McCann is in The Best Shape of His Life

Detroit Tigers catcher James McCann blows a bubble while warming up during a spring training baseball workout, Saturday, Feb. 27, 2016, in Lakeland, Fla. (AP Photo/John Raoux)
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As I note every spring, “Best Shape of His Life” stories aren’t really about players being in The Best Shape of Their Lives. They’re about players and agents seeking to create positive stories.

We know this because the vast majority of Best Shape of His Life claims are about guys who were either injured the season before, guys who had subpar years the season before or players whose conditioning was a point of controversy the season before. These folks, or their agents + reporters who have little if nothing to write about in the offseason = BSOHL.

James McCann hurt his ankle last season and had a subpar year at the plate. So not only is he a perfect BSOHL candidate, he went old school with the claim and hit it right on the money, verbatim:

Spring training is less than a month away, folks!