strasburg getty

Are pitch counts and early shutdowns actually helping pitchers?


The Nationals’ decision to shut down starter Stephen Strasburg after his September 7 start last year was controversial, starting a debate that wasn’t even close to settled as the 2013 regular season was under way. The Nationals won the NL East title last season and went into the NLDS against the Cardinals without Strasburg. The Nats were dispatched in five games, leading many to speculate that the organization was being too careful with their 23-year-old phenom, needlessly weakening the team in the franchise’s first playoff appearance since 1981.

This year, the Mets and Marlins took similar precautions with their young aces. The Mets vowed to shut down Matt Harvey early before he ended up suffering an injury, and Jose Fernandez recently made his final start of the year for the Marlins with a few weeks to spare.

As’s Anthony Castrovince points out, pitchers are still getting injured quite often despite these preventative measures. Castrovince spoke to a number of people about the issue of pitcher health, including Dr. Marcus Elliott, a physician who trained at Harvard. Elliott said, “I’m certain we’re going to look back on what we did here in 2012, 2013 and not too far into the future and think that it was really primitive.”

Elliott continued, saying, “There are reasons guys end up tearing their ulnar collateral ligament or end up with repetitive trauma to a rotator cuff. There are mechanical explanations for all these things. And we haven’t spent a whole lot of time trying to understand what those reasons are.”

Castrovince also highlighted Arizona State University associate head coach and recruiting coordinator Ken Knutson, citing Knutson’s rather impressive track record of producing pitchers who don’t get injured. According to Knutson, he hadn’t had a pitcher need Tommy John surgery since the beginning of the millennium, and only because the pitcher didn’t follow Knutson’s warmup program. Knutson described that program as a “dynamic body warmup”. “Movements and runs and agility things. We do a lot with body blades or shoulder tubes. We do some strength training with a two-pound medicine ball, then we go through some body movement and throwing heavy balls.”

The entire article is enlightening and worth a dedicated reading. Castrovince raises a very good point, which is that for all of the progress baseball has made over the years in terms of technology and analytics, injury prevention — specifically for pitchers — is an area that has really yet to be broached, let alone conquered.

Playoff Reset: The AL Wild Card Game

Wild Card

Each day throughout the playoffs we’re going to be doing what we’ll call a reset. Not always a preview, not always a recap, but a generalized summary of where we stand at the moment and what we have to look forward tonight.

Today, of course, is Day One of the playoffs so we can really only look ahead, so let’s look ahead to what’s on tap in tonight’s one and only game.

The Game: Houston Astros vs. New York Yankees, American League Wild Card Game
The Time: 8:08 PM Eastern. Or thereabouts.
The Place: Yankee Stadium, New York
The Channel: ESPN
The Starters: Dallas Keuchel vs. Masahrio Tanaka

The Upshot:

  • Dallas Keuchel is the Astros’ ace and may very well win the Cy Young Award, but he’s (a) pitching on three-days’ rest; and (b) not in Minute Maid Park, where he is clearly superior compared to how he does on the road. At the same time, (a) the Yankees haven’t figured him out this year, going scoreless against him in 16 innings and striking out 21 times, including a poor performance against him in the Bronx a month or so ago; and (b) lefty sinkerballer types are basically the platonic ideal of a pitcher you want to throw against the Yankees to drive them crazy. While, historically, pitchers going on short rest in the playoffs fare poorly — in the past 20 years they are 18-37 — sinkerballers and extreme groundball pitchers fare much better than most. It ain’t a perfect setup for him, but you gotta like Keuchel here.
  • Meanwhile, Yankees starter Masahiro Tanaka has made one career start vs. the Astros: this year, back on June 27. He got beat up, allowing six runs in five innings, receiving no decision. Those disclaimers about past performance not being indicative of future results you see in financial services commercials should apply to this and all other past matchup stats you see in the postseason, however. One random start here or there — or two in Keuchel’s case — doesn’t tell us a ton. This is baseball and tomorrow is always another day. At least if you don’t lose the Wild Card Game. More of a concern for Tanaka: rust. He has pitched only once since tweaking his hamstring against the Mets on September 18 and it wasn’t a good outing. At least he’s rested?
  • Both teams are dependent on the longball but both teams have struggled at times on offense down the stretch, with the Yankees’ bats being particular quiet in the season’s last month or so. Someone needs to wake up A-Rod. And Jacoby Ellsbury, Brett Gardner, Chase Headley and Brian McCann for that matter too. Of course, all of that firepower may not matter. The playoffs often see offenses go quiet and pitching come to the fore. Both teams have decent bullpens — the Yankees’ far, far more than decent — and given Tanaka’s rust and Keuchel’s short rest, this one is very likely to come down to multiple innings of hard-throwing relief. That favors the Yankees if they can keep it close.
  • Both teams are basically stumbling into the postseason, with the Yankees having lost six of their last seven games. They’re also under .500 since the end of July. The Astros swooned themselves in the second half, going 11-16 in September before rebounding in the season’s last week. Good thing momentum generally isn’t a thing in the playoffs — remember those 2000 Yankees losing 15 of 18 before the playoffs started and then won the World Series! — because neither team here has much of it.

This is the Astros’ first playoff game in a decade. While the Yankees haven’t been in the postseason since 2012, there is a lo tof playoff experience here, making this an interesting study in contrasts from a storyline perspective. At least if you’re into storylines. Personally I’m not. I’m more into baseball games and in this baseball game, I think Keuchel is a tough draw for the Yankees, even on short rest, and that for New York to advance they’re gonna have to be a team they haven’t been for weeks and maybe months: one that lays off junk down low and hits the ball hard.


Mike Scioscia will return as Angels manager in 2016

ANAHEIM, CA - JULY 21:  Manager Mike Scioscia #14 of the Los Angeles Angels of Anaheim in the dugout during batting practice before a game against the Minnesota Twins at Angel Stadium of Anaheim on July 21, 2015 in Anaheim, California.  (Photo by Jonathan Moore/Getty Images)
Photo by Jonathan Moore/Getty Images

It was assumed already, but Mike Scioscia made it official during Monday’s press conference for new general manager Billy Eppler that he will return as Angels manager in 2016.

Scioscia, the longest-tenured manager in the majors, has been at the helm with the Angels since 2000. There was a clause in his contract which allowed him to opt out after the 2015 season, but he has decided to stay put. He still has three years and $15 million on his contract, which runs through 2018.

Jerry Dipoto resigned as Angels general manager in July amid tension with Scioscia, so there were naturally questions today about what to expect with first-time GM Eppler in the fold. According to David Adler of, Scioscia isn’t concerned.

“I think we’re going to mesh very well,” Scioscia said. “If we adjust, or maybe he adjusts to some of the things, there’s going to be collaboration that’s going to make us better.”

Eppler is the fourth general manager during Scioscia’s tenure with the team.

After winning the AL West last season, the Angels finished 85-77 this season and narrowly missed the playoffs. The team hasn’t won a postseason game since 2009.