The food that fuels ballplayers

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Good story from Alyson Footer of MLB.com about the evolution of food in the clubhouse. Even a generation ago — when Kirk Gibson and Don Mattingly played — it was all about cold cuts and candy. Davey Johnson goes back farther and talks of “cheese, crackers and beer.”

Now, totally different, obviously, and Footer talks to ballplayers and team nutritionist types who make sure that major leaguers have healthy options to help them reach maximum athletic performance. The Nationals even have a dedicated personal chef who talks about the need for athletes to eliminate processed foods and take control over their diet. He says:

“Sports culinary is one of the last untapped markets,” he said. “Teams are now starting to really look at food as everything. You want the best performance and the least amount of injuries, and if you eat garbage, your body is inflamed the whole time. From that inflammation, you get injured. You definitely want to treat them right and give them the best.”

Every time I hear this stuff I first nod my head, because it’s absolutely right.  Then I wonder why minor leaguers are still expected to live on pizza and fast food and are given neither the time, the transportation nor the financial means to seek out better food options before and after games. Really, a ton of these guys, especially in the low minors, subsist on bologna at home McDonald’s on the road.

You’d think that the first team to make a bigger investment in the eating and living conditions of their minor leaguers would reap some sort of reward for it.

Nick Williams has been trying to sell Jake Arrieta on the Phillies

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CSN Philly’s Jim Salisbury reports that Phillies outfielder Nick Williams has been working out daily with free agent starter Jake Arrieta in Austin. The right-hander, who won the 2015 National League Cy Young Award, still remains teamless with spring training less than a month away. Williams has been trying to sell Arrieta on joining the Phillies.

Williams said of Arrieta, “He loves it here [Austin]. He has told me he likes working with young guys. I’m like, ‘All right, come on up.’ But I’m not writing the check. I don’t know what he wants. I don’t really dig into that because I’m not really in his position.”

On GM Matt Klentak’s hunt for pitching help, new manager Gabe Kapler said, “The pursuit is very real. I have a lot of trust that we’ll either go in [to spring training] with a new toy or we will pass on the opportunity because we’re better off giving this collection of pitchers a really healthy look because we thought that we could go acquire that piece a little bit later on this season or in the offseason next year.”

Arrieta, who turns 32 years old in March, went 14-10 with a 3.53 ERA and a 163/55 K/BB ratio in 168 1/3 innings last season with the Cubs. The Cubs, Cardinals, and Brewers have been linked to Arrieta this month.

Presently, the Phillies’ starting rotation figures to include Aaron Nola, Jerad Eickhoff, and Vince Velasquez along with some combination of Nick Pivetta, Ben Lively, Zach Eflin, Mark Leiter, and Jake Thompson. Arrieta would certainly amount to a big upgrade in the starting rotation and could make the Phillies a more attractive landing spot for Bryce Harper or Manny Machado, who become free agents after the 2018 campaign. The Phillies are expected to be in the mix for either or both players.