The food that fuels ballplayers


Good story from Alyson Footer of about the evolution of food in the clubhouse. Even a generation ago — when Kirk Gibson and Don Mattingly played — it was all about cold cuts and candy. Davey Johnson goes back farther and talks of “cheese, crackers and beer.”

Now, totally different, obviously, and Footer talks to ballplayers and team nutritionist types who make sure that major leaguers have healthy options to help them reach maximum athletic performance. The Nationals even have a dedicated personal chef who talks about the need for athletes to eliminate processed foods and take control over their diet. He says:

“Sports culinary is one of the last untapped markets,” he said. “Teams are now starting to really look at food as everything. You want the best performance and the least amount of injuries, and if you eat garbage, your body is inflamed the whole time. From that inflammation, you get injured. You definitely want to treat them right and give them the best.”

Every time I hear this stuff I first nod my head, because it’s absolutely right.  Then I wonder why minor leaguers are still expected to live on pizza and fast food and are given neither the time, the transportation nor the financial means to seek out better food options before and after games. Really, a ton of these guys, especially in the low minors, subsist on bologna at home McDonald’s on the road.

You’d think that the first team to make a bigger investment in the eating and living conditions of their minor leaguers would reap some sort of reward for it.

NLDS, Game 2: Cubs vs. Cardinals lineups

St. Louis Cardinals starting pitcher Jaime Garcia throws in the first inning of a baseball game against the Cincinnati Reds, Thursday, Sept. 10, 2015, in Cincinnati. (AP Photo/John Minchillo)
AP Photo/John Minchillo
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Here are the Cubs and Cardinals lineups for Game 2 of the NLDS. First pitch is scheduled for 5:37 p.m. ET in St. Louis:

CF Dexter Fowler
RF Jorge Soler
3B Kris Bryant
1B Anthony Rizzo
2B Starlin Castro
LF Austin Jackson
C Miguel Montero
SP Kyle Hendricks
SS Addison Russell

Cubs manager Joe Maddon has made a number of changes with a left-hander on the mound for St. Louis. Jorge Soler will start in right field and bat second base while Kyle Schwarber is on the bench. Meanwhile, Austin Jackson will start over Chris Coghlan in left field. Miguel Montero is behind the plate after David Ross caught Jon Lester in Game 1 on Friday. Finally, Kyle Hendricks will bat eighth while Addison Russell will hit ninth, which he did often during the regular season.

3B Matt Carpenter
RF Stephen Piscotty
LF Matt Holliday
CF Jason Heyward
SS Jhonny Peralta
1B Brandon Moss
C Yadier Molina
2B Kolten Wong
SP Jaime Garcia

The Cardinals’ lineup isn’t much different from Game 1 against left-hander Jon Lester, but there is one notable change with a right-hander on the mound. Randal Grichuk is out while Brandon Moss is in. Stephen Piscotty played first base in Game 1, but he’ll be in right field this afternoon. This means that Moss will start at first base. Yadier Molina reported no issues with his thumb in Game 1 and is right back in there to catch Garcia.

Daniel Murphy’s home run ball vs. Clayton Kershaw had his name imprinted on it

New York Mets' Daniel Murphy celebrates a solo home run as Los Angeles Dodgers catcher A.J. Ellis looks down during the fourth inning in Game 1 of baseball's National League Division Series, Friday, Oct. 9, 2015 in Los Angeles. (AP Photo/Gregory Bull)
AP Photo/Gregory Bull
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We often hear that someone “tattooed” a baseball. Mets second baseman Daniel Murphy took that literally with his home run against Clayton Kershaw last night.

According to Statcast, Murphy’s fourth-inning solo blast against Kershaw left the bat at 104.9 mph and traveled an estimated distance of 415 feet. He actually hit the ball so hard that his name ended up being imprinted on it from his bat. No joke. Check it out below…

Here’s the video of the home run:

Tigers GM Al Avila confirms that his son likely won’t be back next year

Detroit Tigers' Alex Avila, right, is congratulated by third base coach Dave Clark after his solo home run in the third inning in the second game of a baseball doubleheader against the Chicago White Sox, Monday, Sept. 21, 2015, in Detroit. (AP Photo/Carlos Osorio)
AP Photo/Carlos Osorio

After seven seasons in Detroit, impending free agent catcher Alex Avila will likely be playing elsewhere next season. Avila’s father, Tigers general manager Al Avila, confirmed as much in his comments to the media Thursday.

Here’s a quote from Chris Iott of

“I don’t really see it as a priority,” Al Avila said Thursday during a season-ending meeting with media members. “Right now, (James) McCann is our starting catcher and (Bryan) Holaday is coming back but is out of options. Basically, Holaday has to be our backup catcher or he’s out of options.”

Avila has had a heck of a run in Detroit, including an All-Star appearance in 2011, but this is a business and it’s logical why the Tigers are moving on. The 28-year-old dealt with knee problems this season while batting just .191 with four home runs and a .626 OPS in 219 plate appearances. He actually had more walks (40) than he did hits (34) while falling into a backup role.

With McCann now at the top of the depth chart and Holaday as his projected backup, Avila believes that his son will likely find an opportunity on the open market “that might be more beneficial to him.”