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The food that fuels ballplayers

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Good story from Alyson Footer of MLB.com about the evolution of food in the clubhouse. Even a generation ago — when Kirk Gibson and Don Mattingly played — it was all about cold cuts and candy. Davey Johnson goes back farther and talks of “cheese, crackers and beer.”

Now, totally different, obviously, and Footer talks to ballplayers and team nutritionist types who make sure that major leaguers have healthy options to help them reach maximum athletic performance. The Nationals even have a dedicated personal chef who talks about the need for athletes to eliminate processed foods and take control over their diet. He says:

“Sports culinary is one of the last untapped markets,” he said. “Teams are now starting to really look at food as everything. You want the best performance and the least amount of injuries, and if you eat garbage, your body is inflamed the whole time. From that inflammation, you get injured. You definitely want to treat them right and give them the best.”

Every time I hear this stuff I first nod my head, because it’s absolutely right.  Then I wonder why minor leaguers are still expected to live on pizza and fast food and are given neither the time, the transportation nor the financial means to seek out better food options before and after games. Really, a ton of these guys, especially in the low minors, subsist on bologna at home McDonald’s on the road.

You’d think that the first team to make a bigger investment in the eating and living conditions of their minor leaguers would reap some sort of reward for it.

Braves ink Blaine Boyer to a minor league deal

DENVER, CO - OCTOBER 2:  Relief pitcher Blaine Boyer #48 of the Milwaukee Brewers delivers to home plate during the seventh inning against the Colorado Rockies at Coors Field on October 2, 2016 in Denver, Colorado. (Photo by Justin Edmonds/Getty Images)
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The Braves have signed reliever Blaine Boyer to a minor league contract with an invitation to spring training, MLB.com’s Mark Bowman reports. Bowman adds that the right-hander has a “good chance” to make the Braves’ bullpen out of spring training.

Boyer, 35, spent the past season with the Brewers, finishing with a 3.95 ERA and a 26/17 K/BB ratio in 66 innings.

Boyer, of course, started his professional baseball career with the Braves as they selected him in the third round of the 2000 draft. Since the Braves traded him in 2009, Boyer has pitched for the Cardinals, Diamondbacks, Mets, Padres, and Twins along with the Brewers.

Report: Rays nearing a deal with Shawn Tolleson

ST. LOUIS, MO - JUNE 18: Reliever Shawn Tolleson #37 of the Texas Rangers pitches against the St. Louis Cardinals in the eighth inning at Busch Stadium on June 18, 2016 in St. Louis, Missouri.  (Photo by Dilip Vishwanat/Getty Images)
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Update (6:48 PM EST): Topkin reports the contract will be of the major league variety.

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Marc Topkin of the Tampa Bay Times reports that the Rays and free agent reliever Shawn Tolleson are close to finalizing a contract.

Tolleson, who turns 29 years old on Thursday, had an ugly 2016 season, finishing with a 7.68 ERA and a 29/10 K/BB ratio in 36 1/3 innings. He was one of the Rangers’ best relievers in the two seasons prior to that, however, which included saving 35 games in 2015.