Royals activate Lorenzo Cain from the disabled list

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As first relayed by Kansas City Star beat writer Bob Dutton, the Royals have officially activated outfielder Lorenzo Cain from the 15-day disabled list in time for Wednesday night’s game against the Mariners.

Cain has been out for a month with a strained left oblique muscle and still hasn’t been cleared to hit, but he can play defense and serve as a pinch-runner so the Royals decided to get him back on the active roster anyway. Cain should be able to return to the Royals’ starting lineup at some point next week.

The 27-year-old center fielder is hitting .261/.324/.362 with four home runs, 43 RBI and 12 stolen bases in 96 games this season for third-place Kansas City. Jarrod Dyson has been getting the majority of the playing time in center in Cain’s absence.

Colby Rasmus signs a minor league deal with the Orioles

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Mark Feinsand of MLB.com reports that Colby Rasmus has agreed to a minor league deal with the Baltimore Orioles.

Rasmus, 31, played only 37 games with the Rays last year. The reason: the previous offseason he underwent surgery to repair his left hip labrum and his core muscle, and the hip continued to bother him throughout spring training. He began the season on the disabled list and made his debut on May 2, hitting .281/.318/.579 in 129 plate appearances before going back on the DL June 23. He’d never return, “stepping away” from the game in the words of the club, which placed him on the restricted list for the remainder of the season.