Tom Seaver

Tom Seaver thinks pitchers today should be like him and his Hall of Fame friends


This is in keeping with my observation from the other day that, when talking about the pitchers of yesteryear and their heavy work loads, people almost always talk about the exceptional and other-worldly talented, not the ones who never made it because their arms blew out.

Here’s Tom Seaver talking to Bill Madden of the Daily News about how today’s pitchers get hurt because they’re coddled, and how his generation (and the generation before) was not coddled and look how good they were:

“Take a look at all of them, Marichal, Jenkins, Spahn, what do you think made them successful?” Seaver asked. “They conditioned their arms by pitching more, not less, starting from when they signed their first contract. Jenkins threw 300 or more innings half a dozen (actually five) times. Same with Palmer, Carlton and Marichal. I keep going back to that (July 2, 1963) Marichal-Spahn game when they both pitched 16 innings and threw almost 500 pitches between them.

“Neither one of them had any adverse aftereffects from it.”

No, they didn’t. And that’s one of the things which made them absolutely incredible pitchers. It’s quite possible, however, that there are tons of anonymous guys who would have come up in the 50s and 60s and had great careers — or even good careers — but never did because they blew out their arms in Double-A or two years into their major league career and were done for.

The point isn’t that coddling pitchers is the way to prevent injuries. Obviously guys still get hurt, so Seaver’s points about coddling not being the answer could have a lot of validity to them. His point that we don’t know what’s going to lead to injuries certainly has validity, because we don’t. The point is that Hall of Famers like him and Marichal and others are not the best examples of a better way of doing things precisely because they were, by definition, exceptional.

I am certain there are pitchers in the game today who could log the innings that those guys did and be just fine. Felix Hernandez? Justin Verlander? CC Sabathia? There have to be several. But there are tons of guys who fate and physiology are not going to allow to do that, just as there are guys who pitched alongside Seaver back in the day who could not do it either without blowing out their arms.

Teams and doctors need to figure out how to help those guys. How to tailor workloads and physical regimens to — if possible — prevent catastrophic injuries from occurring. Maybe that is futile. Maybe there is absolutely no way to prevent this stuff. But I feel like it’s worth trying to do that with the best information and evidence we can rather than to just throw up our hands, say “there’s no hope” and immediately go back to four-man rotations and 300 inning workloads for everyone.

Because while that did work for Tom Seaver and Fergie Jenkins, it didn’t work for a lot of Joe Shlabotniks whose careers were over before they began thanks to blown out arms.

Angels sign outfielder Rafael Ortega to one-year contract

Rafael Ortega
AP Photo/John Bazemore
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According to the official Twitter account of the Los Angeles Angels of Anaheim, the club has agreed to terms on a one-year major league contract with outfielder Rafael Ortega.

It’s worth the MLB minimum, which should be a little north of $507,000 in 2016.

Ortega was once considered a top prospect in the Rockies’ minor league system, but he has made only six total plate appearances at the big league level since signing out of Venezuela in 2008. The 24-year-old batted .286/.367/.378 with two home runs and 17 stolen bases in 131 games this past season for the Cardinals’ Triple-A affiliate in Memphis.

He’ll be in the running for an Opening Day roster spot next spring in Angels camp.

Report: Ben Zobrist’s price tag is currently four years, $60 million

Ben Zobrist
AP Photo/Charlie Riedel

Ben Zobrist will turn 35 years old early next summer, but that doesn’t seem to be putting too much of a dent in his free agent value.

According to Jeff Passan of Yahoo Sports, the “sense among interested teams” is that Zobrist’s price is currently hovering around four years, $60 million and it “may go higher.”

There was a report from FOX Sports’ Ken Rosenthal on Sunday stating that the Mets have made Zobrist their “No. 1” offseason target, and over a dozen other clubs have linked to him since the World Series ended. That’s the kind of attention you command when you can both hit — Zobrist posted an .809 OPS (120 OPS+) in 2015 — and also cover a range of positions defensively.

He makes sense for just about any club looking to contend in the coming seasons.

Wilin Rosario elects to become free agent

Wilin Rosario
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Wilin Rosario was designated for assignment by the Rockies late last month. Now, according to Thomas Harding of, the 26-year-old former National League Rookie of the Year vote-getter has elected to become a free agent.

Rosario is a bad defensive catcher and wasn’t much better when the Rockies tried him at first base, but he should draw some interest from American League teams looking for a bench bat and part-time DH.

Rosario slugged 28 home runs for the Rockies in 2012 and he’s averaged 26 home runs for every 162 games over the course of his five-year major league career.

He boasts a .319/.356/.604 career batting line against left-handed pitching.

Orioles acquire Mark Trumbo from Mariners for Steve Clevenger

Mark Trumbo
AP Photo/Joe Nicholson

As first reported by Bob Dutton of the Tacoma Tribune and now confirmed by CBS Sports’ Jon Heyman, the Mariners have traded first baseman and corner outfielder Mark Trumbo to the Orioles in exchange for catcher and first baseman Steve Clevenger. There is also a second player headed to Baltimore in the deal.

This feels like an admission from the O’s that they’re not going to be able to re-sign Chris Davis, who is said to be looking for more than $150 million in free agency.

Clevenger was out of options and the Orioles have both Matt Wieters and Caleb Joseph coming back at the catcher position. Wieters was due to become a free agent but accepted a one-year, $15.8 million qualifying offer from Baltimore last month.

Trumbo has always been a low-OBP guy and he rates as a poor defender everywhere he has played, but the 29-year-old has averaged 31 homers and 96 RBI for every 162 games in his six-year major league career. Camden Yards is a much better place than Safeco Field for him to show that power.