Tom Seaver

Tom Seaver thinks pitchers today should be like him and his Hall of Fame friends

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This is in keeping with my observation from the other day that, when talking about the pitchers of yesteryear and their heavy work loads, people almost always talk about the exceptional and other-worldly talented, not the ones who never made it because their arms blew out.

Here’s Tom Seaver talking to Bill Madden of the Daily News about how today’s pitchers get hurt because they’re coddled, and how his generation (and the generation before) was not coddled and look how good they were:

“Take a look at all of them, Marichal, Jenkins, Spahn, what do you think made them successful?” Seaver asked. “They conditioned their arms by pitching more, not less, starting from when they signed their first contract. Jenkins threw 300 or more innings half a dozen (actually five) times. Same with Palmer, Carlton and Marichal. I keep going back to that (July 2, 1963) Marichal-Spahn game when they both pitched 16 innings and threw almost 500 pitches between them.

“Neither one of them had any adverse aftereffects from it.”

No, they didn’t. And that’s one of the things which made them absolutely incredible pitchers. It’s quite possible, however, that there are tons of anonymous guys who would have come up in the 50s and 60s and had great careers — or even good careers — but never did because they blew out their arms in Double-A or two years into their major league career and were done for.

The point isn’t that coddling pitchers is the way to prevent injuries. Obviously guys still get hurt, so Seaver’s points about coddling not being the answer could have a lot of validity to them. His point that we don’t know what’s going to lead to injuries certainly has validity, because we don’t. The point is that Hall of Famers like him and Marichal and others are not the best examples of a better way of doing things precisely because they were, by definition, exceptional.

I am certain there are pitchers in the game today who could log the innings that those guys did and be just fine. Felix Hernandez? Justin Verlander? CC Sabathia? There have to be several. But there are tons of guys who fate and physiology are not going to allow to do that, just as there are guys who pitched alongside Seaver back in the day who could not do it either without blowing out their arms.

Teams and doctors need to figure out how to help those guys. How to tailor workloads and physical regimens to — if possible — prevent catastrophic injuries from occurring. Maybe that is futile. Maybe there is absolutely no way to prevent this stuff. But I feel like it’s worth trying to do that with the best information and evidence we can rather than to just throw up our hands, say “there’s no hope” and immediately go back to four-man rotations and 300 inning workloads for everyone.

Because while that did work for Tom Seaver and Fergie Jenkins, it didn’t work for a lot of Joe Shlabotniks whose careers were over before they began thanks to blown out arms.

Report: Teams reluctant to gamble on Cliff Lee

Philadelphia Phillies starting pitcher Cliff Lee throws during the first inning of a baseball game against the Washington Nationals at Nationals Park Thursday, July 31, 2014, in Washington. (AP Photo/Alex Brandon)
AP Photo/Alex Brandon
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In Saturday’s column for the Boston Globe, Nick Cafardo suggests that free agent Cliff Lee is seeking a guaranteed major league deal between $6 and $8 million plus incentives. That is turning some otherwise interested teams away, as the lefty is still recovering from a torn flexor tendon in his left elbow. Lee hasn’t pitched since July 31, 2014.

Last month, Lee’s agent Darek Braunecker said the pitcher would need “a perfect fit” to pitch in 2016. He also noted that Lee has begun a full offseason throwing program.

In his most recent season, Lee compiled a 3.65 ERA with 72 strikeouts and 12 walks in 81 1/3 innings for the Phillies. The Phillies had signed him to a five-year, $120 million contract in December 2010 but declined a club option for the 2016 season, instead buying him out for $12.5 million.

Orioles reconsidering signing Yovani Gallardo

Yovani Gallardo
AP Photo/Tony Gutierrez
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In an article for MASN on Friday, Steve Melewski noted that the Orioles were reluctant to forfeit their first round draft pick (14th overall) in order to sign free agent starter Yovani Gallardo. The club is now reconsidering its stance and rechecking the right-handers medicals, MASN’s Roch Kubatko reports.

Gallardo, who turns 30 on February 27, posted a 3.42 ERA with 121 strikeouts and 68 walks over 184 1/3 innings for the Rangers last season. The Rangers had acquired him in a trade with the Brewers, sending Luis Sardinas, Corey Knebel, and minor leaguer Marcos Diplan to Milwaukee.

Gallardo has posted an ERA below 4.00 in six of his last seven seasons. He remains unsigned into February, however, because his strikeout rate has rapidly decreased with each year since 2012. Per FanGraphs, that rate was 23.7 percent in 2012, then went to 18.6 percent, 17.9 percent, and 15.3 percent progressively. Some of that may have to do with diminishing fastball velocity, as Gallardo’s 90.4 MPH average marked a career low among his eight full seasons with at least 100 innings pitched.

The Orioles lost starter Wei-Yin Chen, who signed with the Marlins, and the back end of their rotation is highly speculative with Kevin Gausman, Mike Wright, Odrisamer Despaigne, and Tyler Wilson. Adding a veteran like Gallardo, even if he is apparently declining, may be stabilizing.

Freddy Garcia is calling it a career

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Elsa/Getty Images North America
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MLB.com’s Jesse Sanchez passes along word from the Dominican Republic that right-hander Freddy Garcia will hang up his cleats for good after Sunday’s Caribbean Series championship game.

Garcia will start that game for the Tigres de Aragua out of Venezuela. He’s taking on Mexico’s Venados de Mazatlan.

“Venezuelan fans are expecting something good from Freddy and so is everybody,” said Tigres de Aragua manager Eddie Perez, who also serves as the bullpen coach for the Atlanta Braves. “Knowing that it’s his last game is going to make it very special. We all hope he pitches a really good game so he can retire in a good way and bring the title for Venezuela. Everybody who is rooting for Venezuela expects him to do well.”

Garcia’s last major league game was in the 2013 postseason. The 39-year-0ld will finish with a 4.15 ERA, 1.30 WHIP, and 6.4 K/9 in 2,264 career regular-season innings. He had a 3.26 ERA in 11 playoff starts, winning a World Series title with the White Sox in 2005.

Video: 2016 will be a season to remember

Carlos+Correa+Houston+Astros+v+Arizona+Diamondbacks+Ctyu5RiU3SWl
Christian Petersen/Getty Images North America
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MLB.com put together this very cool video montage reviewing the 2015 season and setting us up for what should be a wild 2016. Young stars, veterans chasing milestones, unpredictable divisional races.

It’s so close to spring training. Let’s do this.