Tom Seaver

Tom Seaver thinks pitchers today should be like him and his Hall of Fame friends

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This is in keeping with my observation from the other day that, when talking about the pitchers of yesteryear and their heavy work loads, people almost always talk about the exceptional and other-worldly talented, not the ones who never made it because their arms blew out.

Here’s Tom Seaver talking to Bill Madden of the Daily News about how today’s pitchers get hurt because they’re coddled, and how his generation (and the generation before) was not coddled and look how good they were:

“Take a look at all of them, Marichal, Jenkins, Spahn, what do you think made them successful?” Seaver asked. “They conditioned their arms by pitching more, not less, starting from when they signed their first contract. Jenkins threw 300 or more innings half a dozen (actually five) times. Same with Palmer, Carlton and Marichal. I keep going back to that (July 2, 1963) Marichal-Spahn game when they both pitched 16 innings and threw almost 500 pitches between them.

“Neither one of them had any adverse aftereffects from it.”

No, they didn’t. And that’s one of the things which made them absolutely incredible pitchers. It’s quite possible, however, that there are tons of anonymous guys who would have come up in the 50s and 60s and had great careers — or even good careers — but never did because they blew out their arms in Double-A or two years into their major league career and were done for.

The point isn’t that coddling pitchers is the way to prevent injuries. Obviously guys still get hurt, so Seaver’s points about coddling not being the answer could have a lot of validity to them. His point that we don’t know what’s going to lead to injuries certainly has validity, because we don’t. The point is that Hall of Famers like him and Marichal and others are not the best examples of a better way of doing things precisely because they were, by definition, exceptional.

I am certain there are pitchers in the game today who could log the innings that those guys did and be just fine. Felix Hernandez? Justin Verlander? CC Sabathia? There have to be several. But there are tons of guys who fate and physiology are not going to allow to do that, just as there are guys who pitched alongside Seaver back in the day who could not do it either without blowing out their arms.

Teams and doctors need to figure out how to help those guys. How to tailor workloads and physical regimens to — if possible — prevent catastrophic injuries from occurring. Maybe that is futile. Maybe there is absolutely no way to prevent this stuff. But I feel like it’s worth trying to do that with the best information and evidence we can rather than to just throw up our hands, say “there’s no hope” and immediately go back to four-man rotations and 300 inning workloads for everyone.

Because while that did work for Tom Seaver and Fergie Jenkins, it didn’t work for a lot of Joe Shlabotniks whose careers were over before they began thanks to blown out arms.

Cubs, Jake Arrieta avoid arbitration at $10.7 million

Jake Arrieta
AP Photo/Mark J. Terrill
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The Associated Press is reporting that the Cubs and starter Jake Arrieta have avoided arbitration, agreeing to a $10.7 million salary for the 2016 season. That marks the highest salary on a one-year deal for a pitcher with four years of service, the AP notes. Arrieta and the Cubs were set to go before an independent arbitrator but now can simply focus on the season ahead.

Arrieta, 29, is in his second of three years of arbitration eligibility. He had filed for $13 million while the Cubs countered at $7.5 million. The $5.5 million gap was the largest among players who did not come to terms with their respective teams by the January deadline. The $10.7 million salary is $450,000 above the midpoint between the two submitted figures.

Arrieta won the National League Cy Young Award for his performance this past season, narrowly edging out Zack Greinke, then with the Dodgers. Arrieta led the majors with 22 wins, four complete games, and three shutouts. With that, he compiled a 1.77 ERA and a 236/48 K/BB ratio across 229 innings.

Once a top prospect in the Orioles’ minor league system, Arrieta struggled in the majors but found immediate success with the Cubs in 2013 after the O’s traded him along with Pedro Strop in exchange for Steve Clevenger and Scott Feldman.

Giants sign Conor Gillaspie to a minor league deal

Los Angeles Angels third baseman Conor Gillaspie is unable to hold on to the ball after catching a grounder hit by Kansas City Royals' Lorenzo Cain in the fourth inning of a baseball game at Kauffman Stadium in Kansas City, Mo., Friday, Aug. 14, 2015. (AP Photo/Colin E. Braley)
AP Photo/Colin E. Braley
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Per Baseball America’s Matt Eddy, the Giants have signed infielder Conor Gillaspie to a minor league deal. Gillaspie was selected by the Giants in the supplemental round of the 2008 draft, then was traded to the White Sox in February 2013.

Gillaspie, 28, hit a meager .228/.269/.359 with four home runs and 24 RBI in 253 plate appearances between the White Sox and Angels during the 2015 season. Almost all of his playing time has come at third base but he can also play first base if needed.

The Giants, thin on depth, will allow Gillaspie to audition in spring training for a spot on the 25-man roster.

Joe Nathan plans to pitch in 2016

Detroit Tigers relief pitcher Joe Nathan throws against the Chicago White Sox in the ninth inning of a baseball game in Detroit Tuesday, Sept. 23, 2014. (AP Photo/Paul Sancya)
AP Photo/Paul Sancya
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Jon Morosi of FOX Sports reports that free agent reliever Joe Nathan, recovering from Tommy John surgery, plans to pitch in 2016 according to his agent Dave Pepe. According to Pepe, Nathan’s workouts are “going well” and the right-hander is “definitely planning on playing this year.”

Nathan, 41, got the final out on Opening Day (April 6) against the Twins before going on the disabled list with a flexor strain in his right elbow, causing him to miss the next 161 games. He will likely be able to contribute out of the bullpen in late May or early June if he has no setbacks. On a minor league deal or incentive-laden major league deal, Nathan could make for a low-risk gamble.

Over a 15-season career that dates back to 1999 (he did not pitch in the majors in 2001 or 2010), Nathan has 377 saves with a 2.89 ERA and a 967/340 K/BB ratio over 917 innings.

The Rays are considering reliever Tyler Clippard

New York Mets pitcher Tyler Clippard throws during the eighth inning of Game 4 of the National League baseball championship series against the Chicago Cubs Wednesday, Oct. 21, 2015, in Chicago. (AP Photo/Nam Y. Huh)
AP Photo/Nam Y. Huh
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On Thursday, we learned that the Diamondbacks were still considering free agent reliever Tyler Clippard. You can add the Rays to the list as well, per Marc Topkin of the Tampa Bay Times.

The Rays traded lefty reliever Jake McGee to the Rockies in exchange for outfielder Corey Dickerson in late January, so Clippard would be able to slot right in behind closer Brad Boxberger. Clippard, 30, compiled a 2.92 ERA with 64 strikeouts and 31 walks over 71 innings in a season split between the Athletics and Mets. The strikeout rate was at its lowest since the right-hander become a full-time reliever in 2009, and his walk rate was at its highest since 2010, which may be a factor in his still being a free agent in February.