Adam Dunn ditches “stupid, stubborn ways” to beat shift

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Adam Dunn looked headed for another miserable season like his 2011 campaign when he was hitting .156 as of June 7. But the White Sox had no choice but to stick with Dunn thanks to his big contract and he’s been on fire since then.

In his last 62 games Dunn has hit .316 with 15 homers and a .988 OPS, bringing his overall batting average from .156 to .239 in two months. How has he done it?

Dan Hayes of CSNChicago.com reports that Dunn made adjustments at the plate in an effort to pull the ball less and in doing so convinced some teams to stop using extreme shifts against him defensively. Or, as Dunn put it, he ditched his “stupid, stubborn ways” at the urging of third base coach Joe McEwing and the viewing of spray charts.

Hayes’ whole article about Dunn’s change in approach is definitely worth checking out.

Video: Jake Arrieta hits a 465-foot home run off of Zack Greinke

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Jake Arrieta‘s bat is in midseason form already. The Cubs’ ace swatted a solo home run to center field off of Zack Greinke in Thursday afternoon’s Grapefruit League exhibition game, his first homer of the spring.

The blast went 465 feet, according to MLB.com’s Daren Willman.

Arrieta has hit two home runs in each of the past two seasons. Madison Bumgarner (eight) and Noah Syndergaard (four) are the only other pitchers to match or exceed his output in that department.

Greinke, meanwhile, is hoping to bounce back after a miserable 2016 season. He finished with an uncharacteristic 4.37 ERA in 26 starts in his first year with the Diamondbacks.

Luis Valbuena to miss four to six weeks with a strained right hamstring

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Angels first baseman Luis Valbuena will miss the next four to six weeks with a strained right hamstring, Pedro Moura of the Los Angeles Times reports.

Valbuena, 31, signed a two-year, $15 million contract with the Angels in January and was on track to get the lion’s share of the playing time at first base. While he’s out, however, C.J. Cron will handle first base on a regular basis. When Valbeuna returns, the two will likely form a platoon.

Last year with the Astros, Valbuena hit a solid .260/.357/.459 with 13 home runs and 40 RBI in 342 plate appearances.