Adam Dunn ditches “stupid, stubborn ways” to beat shift

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Adam Dunn looked headed for another miserable season like his 2011 campaign when he was hitting .156 as of June 7. But the White Sox had no choice but to stick with Dunn thanks to his big contract and he’s been on fire since then.

In his last 62 games Dunn has hit .316 with 15 homers and a .988 OPS, bringing his overall batting average from .156 to .239 in two months. How has he done it?

Dan Hayes of CSNChicago.com reports that Dunn made adjustments at the plate in an effort to pull the ball less and in doing so convinced some teams to stop using extreme shifts against him defensively. Or, as Dunn put it, he ditched his “stupid, stubborn ways” at the urging of third base coach Joe McEwing and the viewing of spray charts.

Hayes’ whole article about Dunn’s change in approach is definitely worth checking out.

Paul Janish retires

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MASN’s Roch Kubatko reports that the Orioles granted infielder Paul Janish his release from his Triple-A contract. He will retire and join the coaching staff at Rice University.

Janish, 34, played parts of nine seasons in the majors with the Reds, Orioles, and Braves. He hit .212/.280/.284 over his career, providing most of his value through his fielding and versatility. While he logged most of his time at shortstop, he also played third base and second base and also pitched on two occasions in blowout losses.

Yasmany Tomas to undergo season-ending core muscle surgery on Tuesday

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The Diamondbacks announced that outfielder Yasmany Tomas will undergo season-ending core muscle surgery on Tuesday in Philadelphia. Tomas has been on the disabled list since June 3 with right groin tendinitis and experienced multiple setbacks during his rehab.

Tomas, 26, was in the midst of a disappointing year before the injury, batting .241/.294/.464 with eight home runs and 32 RBI in 180 plate appearances.

The Diamondbacks acquired J.D. Martinez from the Tigers a month ago to help fill the gap in the outfield. Prior to that trade, Chris Herrmann and Daniel Descalso were handling left field. The D-Backs entered Monday’s action holding the second Wild Card slot in the National League by 2.5 games over the Brewers and trailed the Rockies by one game for the first slot.