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On the heels of the Miguel Tejada suspension, Mike Pelfrey discusses benefits of Adderall use

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Miguel Tejada received a 105-game suspension from Major League baseball after testing positive for amphetamines for a second and third time this year. The suspension would run through the first 65 games of the 2014 season, which may simply push the 39-year-old Tejada into retirement instead.

On the heels of that news, Twins starter Mike Pelfrey talked with Mike Berardino of the St. Paul Pioneer Press about his own legal, by-the-book use of Adderall to treat his ADHD. You should read the whole article here, but here is an illuminating snippet:

“When I don’t take my Adderall, my mind, my thoughts are just all over the place,” he said. “When I’m taking it, I’m able to focus on one task and able to do one thing instead of (having) 20 different things pop in your head. It definitely helps.”

Without an attention deficit disorder or ADHD diagnosis, Adderall could give a player additional energy, Pelfrey said.

“When you don’t need it, it acts like a true amphetamine,” he said. “I don’t get all amped up on it. I’m probably more laid back when I’m on it. My thought process is toned down to one thing instead of 20 different things. Without it I’m pretty hyperactive and running around.”

Though it is easy to look at Pelfrey’s 5.26 ERA and snicker, it can be tough to muster the energy to play at peak athletic form on a day-in, day-out basis over a six-month span, which is why more and more players have been testing positive for amphetamine use in recent years rather than steroids.

Former Colorado Rockies outfielder Ryan Spilborghs wrote a column earlier this year suggesting that Major League Baseball could reduce the need for players to rely on performance-enhancing drugs by expanding rosters and putting a cap on the maximum amount of games in which a player can play. Of course, the issue is complex enough that a couple tweaks to the rules won’t fix the issue, but it does show that the onus is not just on the players.

Video: Aledmys Diaz hits a grand slam in remembrance of Jose Fernandez

ST. LOUIS, MO - JULY 21: Aledmys Diaz #36 of the St. Louis Cardinals hits an RBI single against San Diego Padres in the sixth inning at Busch Stadium on July 21, 2016 in St. Louis, Missouri.  (Photo by Dilip Vishwanat/Getty Images)
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Cardinals shortstop Aledmys Diaz was childhood friends with Marlins pitcher Jose Fernandez, so it was expected when Diaz took time away from the team on Monday to visit Fernandez’s family in Miami. They grew up on the same street in Cuba and played for the same youth baseball team and both would ultimately wind up playing Major League Baseball in the United States.

In the bottom of the fourth inning of Tuesday night’s game against the Reds, Diaz hit a 2-1 Robert Stephenson fastball out to left-center field for a no-doubt grand slam. Teammate Yadier Molina gave Diaz a tight hug as he crossed home plate.

Before Tuesday’s game, Diaz said that the best way to honor Fernandez was to play with his passion, as MLB.com’s Jenifer Langosch reports. Diaz said, “I only play for [Fernandez’s] family right now.”

Here’s the video.

AL East still mathematically undecided as Red Sox lose, Blue Jays win

NEW YORK, NY - SEPTEMBER 27:  David Price #24 of the Boston Red Sox pitches in the first inning against the New York Yankees at Yankee Stadium on September 27, 2016 in the Bronx borough of New York City.  (Photo by Jim McIsaac/Getty Images)
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The Red Sox would have clinched the AL East if one of two things happened on Tuesday night: the Red Sox themselves beat the Yankees, or the Orioles defeated the Blue Jays. Neither happened.

The Jays soundly took down the Orioles 5-1 behind six strong innings from Aaron Sanchez. Josh Donaldson went 2-for-2 with a two-run home run and a pair of walks and leadoff batter Ezequiel Carrera went 2-for-3 with a solo homer, an RBI single, a walk, and three runs scored.

Meanwhile, at Yankee Stadium, the Yankees outlasted the Red Sox for a 6-4 win, responding to both two-run innings the Sox had in the sixth and seventh with a run in the sixth and two in the seventh. Gary Sanchez hit his 20th homer of the season. Didi Gregorius and Tyler Austin also contributed dingers. Starter Luis Cessa pitched well, limiting the Sox to two runs over six innings on five hits and a walk with two strikeouts. Red Sox starter David Price struggled, yielding six runs in 6 1/3 innings. Yankees reliever Tyler Clippard got into trouble in the ninth inning but was able to wiggle out of trouble to finish out the game.

Once again, the Red Sox will be able to clinch the AL East on Wednesday with a win over the Yankees or a Blue Jays loss to the Orioles.