On the heels of the Miguel Tejada suspension, Mike Pelfrey discusses benefits of Adderall use

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Miguel Tejada received a 105-game suspension from Major League baseball after testing positive for amphetamines for a second and third time this year. The suspension would run through the first 65 games of the 2014 season, which may simply push the 39-year-old Tejada into retirement instead.

On the heels of that news, Twins starter Mike Pelfrey talked with Mike Berardino of the St. Paul Pioneer Press about his own legal, by-the-book use of Adderall to treat his ADHD. You should read the whole article here, but here is an illuminating snippet:

“When I don’t take my Adderall, my mind, my thoughts are just all over the place,” he said. “When I’m taking it, I’m able to focus on one task and able to do one thing instead of (having) 20 different things pop in your head. It definitely helps.”

Without an attention deficit disorder or ADHD diagnosis, Adderall could give a player additional energy, Pelfrey said.

“When you don’t need it, it acts like a true amphetamine,” he said. “I don’t get all amped up on it. I’m probably more laid back when I’m on it. My thought process is toned down to one thing instead of 20 different things. Without it I’m pretty hyperactive and running around.”

Though it is easy to look at Pelfrey’s 5.26 ERA and snicker, it can be tough to muster the energy to play at peak athletic form on a day-in, day-out basis over a six-month span, which is why more and more players have been testing positive for amphetamine use in recent years rather than steroids.

Former Colorado Rockies outfielder Ryan Spilborghs wrote a column earlier this year suggesting that Major League Baseball could reduce the need for players to rely on performance-enhancing drugs by expanding rosters and putting a cap on the maximum amount of games in which a player can play. Of course, the issue is complex enough that a couple tweaks to the rules won’t fix the issue, but it does show that the onus is not just on the players.

Mariners activate Robinson Cano from the disabled list

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The Mariners announced that second baseman Robinson Cano has been activated from the disabled list in time for Tuesday’s game against the Nationals in Washington. Cano spent the minimum 10 days on the disabled list with a strained right quadriceps.

Taylor Motter got most of the playing time at second base while Cano was out. Mike Freeman did get a couple of starts there as well.

Cano resumes batting .296/.362/.533 with eight home runs and 28 RBI in 152 plate appearances on the season.

Former outfielder Anthony Gose is throwing 99 m.p.h. fastballs in the minors

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Anthony Gose played for five seasons as an outfielder in the big leagues. He never hit well enough to be a regular, and a series of altercations with his minor league managers and coaches didn’t do too much for his future either.

His fastball, however, may eventually make up for all of that.

Toward the end of spring training it was reported that Gose would begin work as a pitcher. Given that he was a highly regarded high school pitching prospect with a plus fastball, it wasn’t a crazy notion. When Tigers camp broke, Gose stayed in Lakeland in extended spring training, throwing bullpen sessions and stuff.

Now he’s seeing game action. As the Detroit Free Press reports, Gose threw an inning for the Class-A Lakeland Flying Tigers against the Palm Beach Cardinals last night. He allowed one run on one hit with one strikeout and one walk, lighting up the radar gun at 99 m.p.h. This is the tweet from Lakeland’s assistant general manager:

The Free Press says that the Tigers’ vice president of player development, Dave Littlefield, is “very optimistic” about Gose’s progress.

Given that he’s still only 26 and he’s a lefty it wouldn’t shock me at all if he makes his way back to the bigs someday soon.