Bud Selig

Bud Selig issues his official statement on the Biogenesis suspensions

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If there was ever a time for this pic, it’s now.

source: Reuters

Bud’s official statement:

“Major League Baseball has worked diligently with the Players Association for more than a decade to make our Joint Drug Program the best in all of professional sports.  I am proud of the comprehensive nature of our efforts – not only with regard to random testing, groundbreaking blood testing for human Growth Hormone and one of the most significant longitudinal profiling programs in the world, but also our investigative capabilities, which proved vital to the Biogenesis case.  Upon learning that players were linked to the use of performance-enhancing drugs, we vigorously pursued evidence that linked those individuals to violations of our Program.  We conducted a thorough, aggressive investigation guided by facts so that we could justly enforce our rules.

“Despite the challenges this situation has created during a great season on the field, we pursued this matter because it was not only the right thing to do, but the only thing to do.  For weeks, I have noted the many players throughout the game who have strongly voiced their support on this issue, and I thank them for it.  I appreciate the unwavering support of our owners and club personnel, who share my ardent desire to address this situation appropriately.  I am also grateful to the Professional Baseball Athletic Trainers Society and our club physicians, who were instrumental in the banning of amphetamines and whose expertise remains invaluable to me.  As an institution, we have made unprecedented strides together.

“It is important to point out that 16,000 total urine and blood tests were conducted on players worldwide under MLB Drug Programs in 2012.  With the important additions of the hGH testing and longitudinal profiling this season, we are more confident than ever in the effectiveness of the testing program.  Those players who have violated the Program have created scrutiny for the vast majority of our players, who play the game the right way.

“This case resoundingly illustrates that the strength of our Program is not limited only to testing.  We continue to attack this issue on every front – from science and research, to education and awareness, to fact-finding and investigative skills.  Major League Baseball is proud of the enormous progress we have made, and we look forward to working with the players to make the penalties for violations of the Drug Program even more stringent and a stronger deterrent.

“As a social institution with enormous social responsibilities, Baseball must do everything it can to maintain integrity, fairness and a level playing field.  We are committed to working together with players to reiterate that performance-enhancing drugs will not be tolerated in our game.”

Report: Tigers and J.D. Martinez agree to a two-year, $18.5 million deal

J.D. Martinez
Photo by Leon Halip/Getty Images
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UPDATE: Jason Beck of MLB.com confirms that it’s a two-year, $18.5 million deal.

8:00 p.m. ET: Chris Cotillo of MLB Daily Dish reports that the Tigers have avoided arbitration with outfielder J.D. Martinez by agreeing to a two-year contract. No word yet on the terms involved, but Robert Murray of Baseball Essential reported earlier today that he was hearing rumblings about a two-year, $18.5 million deal.

Martinez filed for $8 million and was offered $6 million by the Tigers when arbitration figures were exchanged last month. There has been some talk about a long-term extension, but we heard last week that the two sides were discussing both one- and two-year deals. This new deal will buy out Martinez’s final two years of arbitration, so as of now, he’s still on track to go into free agency after 2017.

After a breakout 2014, Martinez batted .282 with 38 home runs and an .879 OPS over 158 games last season.

Free agent reliever Eric O’Flaherty weighing interest from four teams

New York Mets pitcher Eric O'Flaherty throws against the Miami Marlins during the ninth inning of a baseball game in Miami, Wednesday, Aug. 5, 2015. The Mets defeated the Miami Marlins 8-6. (AP Photo/Joe Skipper)
AP Photo/Joe Skipper
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Veteran reliever Eric O'Flaherty is coming off the worst season of his career, but there’s still plenty of interest in a bounceback, as ESPN’s Jerry Crasnick reports that he’s deciding between four teams and “should sign a deal by the weekend.”

You really can’t sugarcoat O’Flaherty’s 2015. The 31-year-old was flat-out bad, posting an 8.41 ERA and 21/18 K/BB ratio over 30 innings of work between the Athletics and Mets. Opposing batters hit .343/.427/.482 against him. I keep going back to check if that’s a misprint, but nope, it’s real. He also missed some time with shoulder inflammation. On the bright side, Tim Brown of Yahoo Sports reported last month that O’Flaherty feels healthy and believes that he has fixed his mechanics.

O’Flaherty’s career has veered off track since Tommy John surgery in 2013, but he has enjoyed plenty of success in the past and throws from the left side. He’s the kind of guy who will continue to get chances.

Mets sign outfielder Roger Bernadina

Cincinnati Reds v Arizona Diamondbacks
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Veteran outfielder Roger Bernadina has agreed to a minor-league contract with the Mets that includes an invitation to spring training.

Bernadina was a semi-regular for the Nationals from 2010-2012, but never developed as much as hoped offensively and didn’t play in the majors at all last season.

At age 32 he’s a career .236 hitter with a .661 OPS in 548 games as a big leaguer and given the Mets’ outfield depth–they already have Alejandro De Aza and Juan Lagares in bench/part-time roles–Bernadina seems likely to begin the season in the minors.

J.R. Graham is in The Best Shape of his Life

Minnesota Twins starting pitcher J.R. Graham celebrates after the final out as the Twins beat the Chicago White Sox 12-2 in  a baseball game, Thursday, April 30, 2015, in Minneapolis. The Twins won 12-2. (AP Photo/Jim Mone)
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Rhett Bollinger of MLB.com reports that Twins reliever J.R. Graham has lost “roughly 30-40 pounds this offseason.” It’s not a result of workouts, though. Just a change in diet. Bollinger says that Graham cut out sugar, alcohol and foods heavy in carbs and focused on a high-protein diet with lots of salads, meats and vegetables.

That’s an awful lot of weight to lose in four months, but the dude is only 26 and guys in their 20s lose weight just by thinking about it. Which is so very annoying to those of us who aren’t guys in their 20s.

The real test, of course, will come when he is working out far more strenuously once spring training starts and gets into the season. Normal schmos like me can keep up that kind of diet without much of a hitch as long as we have the willpower. An athlete’s energy requirements are far greater and far more specialized, so he’ll need more fuel than he’s probably been getting this offseason. Word is, however, that professional sports teams have people on staff that, you know, have made monitoring that kind of thing their life’s work.

In the meantime:

“I can just feel the change,” Graham said. “The energy. Everything. I feel great. I’m excited to see how it’ll translate into spring. I know I shouldn’t have any problems because I’m stronger than I’ve ever been. I’m faster. All that. So it’s really exciting.”

It’s very exciting indeed. Because, with that, Graham becomes the latest baseball player to be . . . In The Best Shape of His Life.