MLB Commissioner Bud Selig speaks during a news conference in New York

Before you call for stiffer drug penalties please think about what just happened

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Within 12 hours of Ryan Braun — described by one national columnist as a “cockroach” — getting unprecedented discipline and going down without even bothering to fight, the calls have already started for baseball to get even tougher. Just this morning I have seen multiple calls for automatic lifetime bans, contract-voiding provisions and all manner of draconian proposals. These calls are couched in the assumption that Ryan Braun somehow got off easy and that, because of that, Major League Baseball is still somehow not doing enough to stop PEDs.

This is nothing short of madness. It’s auto-piloted rage, flown in from 2006, and offered with all spleen and no thought.

Ken Rosenthal lays all of this bare in his excellent column this morning, which I implore you to read.  The short version: Baseball, in the space of a few short months, investigated and suspended a major star with the largest-ever penalty for first-time discipline. It did so without a test. It did so in such a way that union publicly implored the player not to fight and the player, in fact, did not fight.  It did so with the vocal approval of many current players who, just a few short years ago, would have said nothing and probably would have supported their union’s efforts to fight to the death.

We have experienced a complete paradigm shift with respect to performance enhancing drugs in baseball. One in which there is no truly acceptable defense to cheating and which the league is empowered by all stakeholders to root it out.

Yet, in light of that, people think the system is a joke. That the penalties need to be increased. That baseball isn’t doing enough? Jesus, people, do you see what baseball just did?

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: