Francisco Rodriguez

A reminder: Francisco Rodriguez is a worse human being than Ryan Braun

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If you’re an Orioles fan, feel free to root for the laundry. But let’s not celebrate Francisco Rodriguez.

K-Rod was initially arrested in Aug. 2010 after beating up the father of his girlfriend, Daian Pena. Rodriguez assaulted Carlos Pena at Citi Field after a game, punching him in the face. The incident actually left Rodriguez with torn ligaments in his pitching hand, forcing him to miss the rest of the season. The Mets took the incident very seriously, suspending him for two days. Rodriguez later pleaded guilty to assault charges and was sentenced to undergo 52 weeks of anger management. He was also barred from contacting his now ex-girlfriend, and mother of his twins, for two years.

If that was the end of K-Rod’s story, it might be worth forgiving him. However, he was arrested again last September in Wisconsin after he allegedly beat up a new girlfriend (and, again, the mother of his child). Those charges had to be dropped, mostly because the girlfriend and their housekeeper, an eyewitness, both departed for Rodriguez’s native Venezuela before the trial was scheduled to begin and never returned.

According to the prosecutor in the original case, there were also earlier incidents involving Pena, including one that led to her hospitalization in Venezuela.

So, yeah, Rodriguez is a quality reliever and he should fit nicely into a setup role in the Baltimore pen. The Orioles are a better team with him. As a person, though, he’s more worthy of scorn than any steroids user.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: