Ryan Braun is baseball’s biggest fraud

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Ryan Braun played the victim when he initially tested positive for steroids after the 2011 season. In one regard, he was: that news never should have leaked out before the appeals process played out. In every other regard, he was obviously guilty as charged.

Just look at some of Braun’s quotes after he was “vindicated”  last February or, as is now even more painfully obvious, let off on a technicality because of chain of command issues with his urine sample:

  • “If I had done this intentionally or unintentionally I’d have been the first one to admit it. I truly believe this substance never entered my body.”
  • It hasn’t been easy. Lots of times I wanted to come out and tell the entire story, attack everybody like I’ve been attacked. My name was dragged through the mud. But at the end of the day I recognized what was best for the game of baseball.”
  • “Today is for anyone who has been wrongly accused and everyone who stood up for what’s right. It’s about future players and the game of baseball.”
  • “I will continue to take the high road. We won because the truth was on my side. I was a victim of a process that completely broke down and failed as it was applied to me in this case. Today’s about making sure this never happens to anyone else who plays this game.”
  • “We spoke to biochemists and scientists, and asked them how difficult it would be for someone to taint the sample. They said, if they were motivated, it would be extremely easy.”
  • “Ultimately, as I sit here today, the system worked because I was innocent and I was able to prove my innocence.”

That next to last one is especially disgusting, since Braun was all but accusing that man who collected his sample of intentionally tampering with it. At the end of his press conference, Braun said he was considering his legal options. You will notice, however, that no lawsuit followed.

Now we know for sure that Braun was guilty all along, though that seemed like a given after the Biogenesis news came out. The 2011 NL MVP accepted a rest-of-season suspension Monday that amounts to 65 games off. The Brewers will have to bring him back next year and hope for the best; they owe him a whopping $127 million through 2020. If it turns out that he’s not the player he was before he was caught cheating, it’d be a huge blow to the small-market franchise.

Guys like Jason Giambi and Andy Pettitte have largely been let off the hook for their PED usage, but the guess here is that Braun’s transgressions will stay with him for the rest of his career, partly because of those quotes right there. The apologies will come, but their sincerity should be questioned.

Aledmys Diaz is trying to improve his defense with strobe glasses

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MLB.com’s Jenifer Langosch reports that Cardinals’ shortstop Aledmys Diaz has been sporting a new look around Busch Stadium with a pair of “strobe glasses,” technology-enhanced specs designed to help athletes focus on the ball. Like a strobe light, the lenses of these glasses affect a player’s vision by rapidly changing opacity, giving its wearers the illusion that the objects they see are moving more slowly than normal. Once a player adjusts to the new speed of play, they gain a greater sense of control and are able to time their actions with more precision.

Diaz isn’t the first MLB player to utilize the technology, just the first Cardinals’ player to do so. It’s been tested by Bryce Harper, Corey Brown, Tommy Joseph, Austin Hedges and Joe Mauer, among others around the league, and has been used for everything from refining a catcher’s reflexes behind the plate to tweaking a hitter’s ability to track a pitch. Per Langosch, Diaz has been using the glasses to hone in on the ball during pregame drills, increasing both his confidence and response time on the field and improving his defense at short.

The shortstop has been the focus of some concern this season after seeing a sizable dip in his production at the plate, and his five fielding errors, 0.6 UZR and 0.6 fWAR haven’t helped matters, either. He sustained a minor thumb injury during an at-bat on Friday night, and was left off of the Cardinals’ starting lineup on Saturday, though manager Mike Matheny didn’t rule out his ability to pinch-hit during the series. While the strobe glasses are a good start, Diaz will need more than a pair of specs to match the spotlight-worthy performance he turned out during his rookie season in 2016.

Eduardo Rodriguez could rejoin the Red Sox rotation in July

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Red Sox’ left-hander Eduardo Rodriguez may finally get a chance at cracking the rotation again, assuming all goes well in Double-A Portland first. Rodriguez took the field prior to the club’s afternoon session with the Angels, firing 68 pitches in a simulated game as he prepared for an upcoming rehab assignment in Portland on Thursday.

The 24-year-old southpaw suffered a right knee subluxation during pregame warmups on June 1, and it’s been a slow path to recovery ever since. It’s not the first time Rodriguez has had issues with his right knee — he sustained a similar injury during spring training last year — and this time around, the Red Sox weren’t about to gamble with their starter’s health. Ian Browne of MLB.com reports that Rodriguez was put in a knee brace and underwent exercises designed to help him regain some mobility and stability while he worked back up to full strength on the mound.

He’ll still need to prove he can throw a 75- to 80-pitch outing in Double-A, and barring any significant setbacks, will likely rejoin the Red Sox’ pitching staff when they visit the Rangers next month. In the meantime, the club will continue to cycle starters through the No. 5 spot, which has seen no fewer than three different pitchers since Rodriguez hit the disabled list. The lefty is 4-2 in 10 starts this season after logging a 3.54 ERA, 3.1 BB/9 and career-high 9.6 SO/9 through his first 61 innings.