MLB commends Ryan Braun for taking responsibility. Which, OK. I guess he partially did.

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Ryan Braun and Major League Baseball have both issued statements in light of this afternoon’s bombshell suspension. First Braun:

“As I have acknowledged in the past, I am not perfect.  I realize now that I have made some mistakes.  I am willing to accept the consequences of those actions.  This situation has taken a toll on me and my entire family, and it is has been a distraction to my teammates and the Brewers organization.  I am very grateful for the support I have received from players, ownership and the fans in Milwaukee and around the country.  Finally, I wish to apologize to anyone I may have disappointed – all of the baseball fans especially those in Milwaukee, the great Brewers organization, and my teammates.  I am glad to have this matter behind me once and for all, and I cannot wait to get back to the game I love.”

That’s nice. Although it doesn’t account for the statements he made last year in which he impugned the integrity — however obliquely — of the MLB contractor who was responsible for shipping his sample. Nor has he acknowledged that he lied in his public statements regarding the nature of his relationship with Anthony Bosch earlier this year when he said his legal team used him as a consultant.

But MLB seems willing to look past that and put the Braun chapter of this mess in the rear-view mirror:

“We commend Ryan Braun for taking responsibility for his past actions,” said Rob Manfred, Executive Vice President, Economics & League Affairs for Major League Baseball. “We all agree that it is in the best interests of the game to resolve this matter.  When Ryan returns, we look forward to him making positive contributions to Major League Baseball, both on and off the field.”

It seems that the evidence against Braun was pretty darn strong. And that Braun was one of the players Michael Weiner had in mind when he said last week that the MLBPA would be strongly counseling players against whom there was overwhelming evidence to not appeal.

Aledmys Diaz is trying to improve his defense with strobe glasses

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MLB.com’s Jenifer Langosch reports that Cardinals’ shortstop Aledmys Diaz has been sporting a new look around Busch Stadium with a pair of “strobe glasses,” technology-enhanced specs designed to help athletes focus on the ball. Like a strobe light, the lenses of these glasses affect a player’s vision by rapidly changing opacity, giving its wearers the illusion that the objects they see are moving more slowly than normal. Once a player adjusts to the new speed of play, they gain a greater sense of control and are able to time their actions with more precision.

Diaz isn’t the first MLB player to utilize the technology, just the first Cardinals’ player to do so. It’s been tested by Bryce Harper, Corey Brown, Tommy Joseph, Austin Hedges and Joe Mauer, among others around the league, and has been used for everything from refining a catcher’s reflexes behind the plate to tweaking a hitter’s ability to track a pitch. Per Langosch, Diaz has been using the glasses to hone in on the ball during pregame drills, increasing both his confidence and response time on the field and improving his defense at short.

The shortstop has been the focus of some concern this season after seeing a sizable dip in his production at the plate, and his five fielding errors, 0.6 UZR and 0.6 fWAR haven’t helped matters, either. He sustained a minor thumb injury during an at-bat on Friday night, and was left off of the Cardinals’ starting lineup on Saturday, though manager Mike Matheny didn’t rule out his ability to pinch-hit during the series. While the strobe glasses are a good start, Diaz will need more than a pair of specs to match the spotlight-worthy performance he turned out during his rookie season in 2016.

Eduardo Rodriguez could rejoin the Red Sox rotation in July

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Red Sox’ left-hander Eduardo Rodriguez may finally get a chance at cracking the rotation again, assuming all goes well in Double-A Portland first. Rodriguez took the field prior to the club’s afternoon session with the Angels, firing 68 pitches in a simulated game as he prepared for an upcoming rehab assignment in Portland on Thursday.

The 24-year-old southpaw suffered a right knee subluxation during pregame warmups on June 1, and it’s been a slow path to recovery ever since. It’s not the first time Rodriguez has had issues with his right knee — he sustained a similar injury during spring training last year — and this time around, the Red Sox weren’t about to gamble with their starter’s health. Ian Browne of MLB.com reports that Rodriguez was put in a knee brace and underwent exercises designed to help him regain some mobility and stability while he worked back up to full strength on the mound.

He’ll still need to prove he can throw a 75- to 80-pitch outing in Double-A, and barring any significant setbacks, will likely rejoin the Red Sox’ pitching staff when they visit the Rangers next month. In the meantime, the club will continue to cycle starters through the No. 5 spot, which has seen no fewer than three different pitchers since Rodriguez hit the disabled list. The lefty is 4-2 in 10 starts this season after logging a 3.54 ERA, 3.1 BB/9 and career-high 9.6 SO/9 through his first 61 innings.