This has nothing to do with baseball. I wrote it on my personal blog this morning, but (a) some folks asked me to share it with a wider audience; and (b) you all don’t get enough of my opinions and views and stuff, so I figured, sure, lets go with it. And what are you gonna do about it anyway? Stop me? Come at me, bro. I know all the passwords to this blog.

At least I think I do. I’ve been forgetting so many things lately. And it’s cold in here and …

When I was younger I was led to believe that 40 was old. Sometimes I feel a bit old, but it’s a good old. Old in terms of a certain kind of temperament which makes loud music seem annoying, too much rich food seem like excess and a quiet evening at home followed by a 10:30 bedtime seem like an ideal Saturday night.

Which is fine, because I’ve felt that way about such things since I was in my 20s. On some level you are who you are no matter how old you actually are. I don’t, however, feel old in the ways that matter.

Today, on my 40th birthday, I weighed in at 180 pounds, which is the lightest I’ve been since before I ceased growing at age 15. It’s amazing what cutting out excess sugar and carbohydrates does for a 40 year-old body. It’s amazing what moderation — a little bit of good whiskey or wine instead of a lot of cheap beer — will do for one’s spirit, body and soul.

Today, on my 40th birthday, I am preparing to get on a plane to New York to cover Major League Baseball’s All-Star Game for NBC. I am working a job that is exactly what I want to do and that, as such, is not truly work. I didn’t think this would ever happen when I was 35 and I wouldn’t dare dream of such a thing when I was 30. But I’m doing it and I still pinch myself to make sure I’m not dreaming.

Today, on my 40th birthday, I will greet my waking children with more vigor and alertness than I did when they were babies and I was in my early 30s. Unlike then I know what I’m doing now. I know what they need from me and know that I am capable of giving it. And I feel like they realize this too. They are my children and I am their father but they are also my best friends. And for all of the adversity the past couple of years has thrown at us, we are making a wonderful life for ourselves.

Today, on my 40th birthday, I will see my parents, who live close to me and remain close, and I will speak to my brother who lives far from me yet still remains close. I know so many people who have complicated relationships with their families yet, here I am, at age 40, closer to them than I was when we all lived together as a I grew up.

Today, on my 40th birthday, I woke up next to a beautiful, smart and thoughtful woman who cares for me and understands me and knows that, no matter what life throws at us, she can talk to me and I can talk to her and that we’ll make sense of the world together because we trust each other and love each other and yes, goddamn it, it really is that simple if you let it be.

Today, on my 40th birthday, I hear the music and language of young people and I see their styles and their problems and, rather than feel threatened or superior, I take comfort in knowing that there will always be youth and that they provide the fuel that drives us forward.

Today, on my 40th birthday, I likewise see the old, what they’ve made of this world and how they face their twilight years and, ultimately, their oblivion. I understand that I will one day be where they are. This causes me to carry less anger and resentment for my elders than I have harbored in the past and, somehow, brings me a strange sense of comfort. I neither lament the passing of time nor pretend that time does not march on.

Today, on my 40th birthday, I own all of the miles on my odometer. I look forward to what is left of my hair turning gray and my body growing tired. I know I am getting older and will one day die. But I also know that will not happen for a very long time and that between now and then I have a lot of life to live and a lot of things to do. That I will plan and strive and fight and live like a man who still has much left to do and prove.

Today, on my 40th birthday, I am at greater peace with myself, my life and my world than at any time I can remember. I feel like I can see for miles in any direction and that I can conquer any problem that comes my way no matter how big it is.

Years may give you wrinkles, a bald head and aches and pains. But years don’t make you old. You only grow old if you let yourself. By losing your enthusiasm, your curiosity and your ideals. By becoming someone your younger self would have hated. By that measure I don’t feel old at all. And I feel very happy to be 40.

Report: Indians have been in touch with Shane Victorino

LOS ANGELES, CA - AUGUST 01:  Shane Victorino #18 of the Los Angeles Angels makes a catch for an out against the Los Angeles Dodgers at Dodger Stadium on August 1, 2015 in Los Angeles, California.  (Photo by Harry How/Getty Images)
Photo by Harry How/Getty Images
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Outfield is a glaring need for the Indians, but they aren’t expected to shop for any of the big names on the free agent market. Instead, they are looking at potential bargains on short-term deals. Paul Hoynes of the Cleveland Plain Dealer writes that Shane Victorino falls under this classification and that the veteran outfielder is among many names the Indians have contacted.

Victorino, who turns 35 on Monday, has been limited to just 101 games over the past two seasons due to injury. Coming off back surgery, he batted just .230/.308/.292 with one home run and seven RBI over 204 plate appearances this past season between the Red Sox and Angels while battling calf and hamstring injuries. It’s hard to see the upside at this point, but the Indians could promise him regular at-bats, especially with Michael Brantley likely to miss the start of the 2016 season following shoulder surgery.

The Indians have also reportedly discussed trading either Danny Salazar or Carlos Carrasco for a bat, which represents their best chance of adding a big name to their outfield this winter.

Korean slugger Byung-ho Park is reportedly traveling to Minnesota

Byung-ho Park

Could the Twins and Korean slugger Byung-ho Park be close to finalizing a contract?

According to Naver Sports (via a translated report from Mike Berardino of the St. Paul Pioneer Press), Park is scheduled to travel to the United States on Sunday. The 29-year-old is expected to make a quick stop in Chicago to meet with his agent, Alan Nero, before coming to Minnesota to see Twins officials and take a physical exam. If all goes well, a contract could be finalized as soon as next week.

The Twins bid $12.85 million last month to secure exclusive negotiating rights with Park. The deadline to complete a deal is December 8. If a deal is not worked out, Park would remain with the Nexen Heroes in the KBO (Korea Baseball Organization) and the Twins would not have to pay the posting fee.

Right now, it’s unclear how far along the two sides are in negotiations. However, Berardino hears that a guarantee in the range of $20-30 million is reasonable to expect.

Park, a two-time MVP in the KBO, has amassed 105 home runs in 268 games over the past two seasons. It’s hard to tell how those numbers will translate, even after the success of Jung Ho Kang this season, but the Twins are hoping he can be a middle-of-the-order force.

Miami Police Department considers Yasiel Puig case closed

Los Angeles Dodgers' Yasiel Puig waits to bat during batting practice prior to a baseball game against the Oakland Athletics, Wednesday, July 29, 2015, in Los Angeles. (AP Photo/Mark J. Terrill)
AP Photo/Mark J. Terrill

We have more details about Yasiel Puig‘s reported “brawl” at a bar in Miami. And while it’s a regrettable situation, it appears to be less serious than previously believed.

According to Dylan Hernandez of the Los Angeles Times, Major Delrish Moss of the Miami Police Department confirmed that Puig was involved in a fight with a bouncer. However, Moss described it more as a “scuffle” than a “brawl.” The Dodgers outfielder suffered injuries to his face, including a swollen left eye, while the bouncer was left with a “busted lip” among other minor facial injuries.

While the bouncer alleged that he was sucker-punched by Puig, Moss said that neither were interested in pressing charges. As a result, the Miami Police Department considers the case closed.

TMZ reported that the fight with the bouncer took place after Puig got into a physical altercation with his sister. However, Moss said that “no shoving was alleged” and that “to the best of our knowledge, the only physical altercation was between the bouncer and Puig.”

Major League Baseball is still expected to investigate the incident under their new domestic violence policy.

Erik Johnson likely to open 2016 in the White Sox rotation

DENVER, CO - APRIL 09:  Starting pitcher Erik Johnson #45 of the Chicago White Sox delivers against the Colorado Rockies during Interleague play at Coors Field on April 9, 2014 in Denver, Colorado. The Rockies defeated the White Sox 10-4.  (Photo by Doug Pensinger/Getty Images)
Doug Pensinger/Getty Images
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With the White Sox losing Jeff Samardzija to free agency, Erik Johnson will likely get a shot to contribute out of the rotation to open up the 2016 season, GM Rick Hahn said in a conference call on Wednesday, per a report from’s Scott Merkin.

“As we sit here today, I think it will be an opportunity for Erik Johnson to convert on sort of the return to form he showed back in 2015 when he was International League pitcher of the year for [Triple-A] Charlotte,” Hahn said. “Obviously, he got some starts in September and continued to show the progress in Chicago he had shown in the Minor Leagues over the course of the last season.

“So if Opening Day were today, then I think Johnson is penciled in to that spot in the rotation right now. In all probability, once we get closer to spring, there will be some competition for him to earn that spot. But if we were strictly looking at today, then I would think Johnson has the inside track on filling Samardzija’s innings.”

Johnson was called up from Triple-A Charlotte in September and made six starts, allowing 14 runs (13 earned) on 32 hits and 17 walks with 30 strikeouts in 35 innings. That followed up an impressive five months in the minors where he compiled a 2.37 ERA and a 136/41 K/BB ratio across 132 2/3 innings.

Baseball America, Baseball Prospectus, and each included Johnson on their top-100 prospect lists, ranking him 63rd, 67th, and 70th, respectively. The right-hander was selected by the White Sox in the second round of the 2011 draft.