Pedro Alvarez

Carlos Gonzalez out, Pedro Alvarez in for Home Run Derby

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Carlos Gonzalez isn’t too banged up to play for the Rockies or to participate in next week’s All-Star Game, but due to his finger injury, he has opted out of Monday’s Home Run Derby.

Replacing Gonzalez on the NL squad is Pittsburgh’s Pedro Alvarez. Alvarez is tied with the Phillies’ Domonic Brown for second place in the league with 23 homers, one behind Gonzalez. Yet both Alvarez and Brown went unpicked as NL captain initially selected Michael Cuddyer and Bryce Harper to round out his four-man squad.

Alvarez probably was the best choice of the options. While Brown has just as many homers, his average homer has been estimated at just 380.5 feet. That ranks dead last among all players with at least 10 homers, according to Hittrackeronline.com. Alvarez comes in at 406.7 feet, which, while not approaching Justin Upton’s MLB-best 428.0 mark, is at least above the median. He also leads the majors with nine “no doubt” home runs, as hittrackeronline describes them.

The 26-year-old Alvarez is a first-time All-Star this year. He’s recovered from a lousy April to hit .253/.315/.521 with 60 RBI in 82 games to date.

No structural damage found in Andrew Benintendi’s knee

ST. PETERSBURG, FL - AUGUST 24:  Shortstop Matt Duffy #5 of the Tampa Bay Rays tags out Andrew Benintendi #40 of the Boston Red Sox after Dustin Pedroia grounded into the double play  during the seventh inning of a game on August 24, 2016 at Tropicana Field in St. Petersburg, Florida. (Photo by Brian Blanco/Getty Images)
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Good news in Boston: An MRI on Red Sox outfielder Andrew Benintendi‘s left knee revealed no structural damage.

Benintendi slipped while trying to avoid a tag at second base, injuring his leg, but it appears he’s avoided a serious injury. A timetable for his return isn’t known at this point, but the Red Sox expect to get him back before the end of the season.

Benintendi is hitting .324/.365/.485 with a homer and ten RBI in 21 games.

Carlos Ruiz leaves a goodbye note for the Phillies

CLEARWATER, FL - FEBRUARY 26:  Carlos Ruiz #51 of the Philadelphia Phillies poses for a portrait on February 26, 2016 at Bright House Field in Clearwater, Florida.  (Photo by Elsa/Getty Images)
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And then there was one. One player from the 2008 World Series champs, that is. Ryan Howard likely isn’t going anywhere so he’ll be the last one to turn the lights off, but today Carlo Ruiz bid adieu to the Phillies following his trade to Los Angeles.

Lost in all of the emotions the Dodgers are reported to be feeling about A.J. Ellis leaving is the fact that Ruiz was one of the most beloved Phillies players ever, by both his teammates and their fans. Yesterday Roy Halladay penned a heartfelt goodbye to Ruiz, suggesting that he was every bit as essential to his and the Phillies’ success as Ellis has been to Clayton Kershaw (and in pure baseball production, obviously, quite more).

Today Chooch left a message for his now former teammates: