Cardinals plan to scale back Yadier Molina’s workload

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Yadier Molina’s knee injury went from big scare to weekend off, as the Cardinals catcher returned to the lineup yesterday after an MRI exam showed no structural damage. However, the Cardinals are planning to give Molina more days off in an effort to keep him healthy.

Molina started 79 of the first 85 games, which is a huge workload for any catcher, but it’s always tough to sit a guy hitting .350. Manager Mike Matheny told Jenifer Langosch of MLB.com that “it’s something we’re going to try and stay on top of” and “there are days when we’re going to have to get him some rest.”

Considering how poorly catchers tend to age more days off can never hurt and Molina in particular has logged tons of innings behind the plate at age 30. He ranks second among all MLB catchers in innings caught this season and in the previous four seasons he ranked third, third, first, and second. Now that the Cardinals have Molina signed through 2018 they have more motivation than ever to keep him from breaking down due to a heavy workload.

Kris Bryant exits game with sprained right ankle

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The Cubs had a scare on Wednesday night when third baseman Kris Bryant left with an apparent ankle injury. In the bottom of the fifth inning, Nationals catcher Matt Wieters hit a pop up that veered just into foul territory near the third base bag. Bryant caught it but his momentum took him back into fair territory. In doing so, he stepped awkwardly on the third base bag and appeared to twist his ankle. Bryant needed the assistance of manager Joe Maddon and the team trainer to get off the field.

Bryant was diagnosed with a mild ankle sprain, CSN Chicago’s Patrick Mooney reports.

Bryant was 2-for-3 on the night before departing and being replaced by Jeimer Candelario. He’s now hitting .264/.395/.520 with 16 home runs and 32 RBI in 329 plate appearances. Needless to say, the 39-39 Cubs would see their playoff odds hurt immensely if Bryant were to miss a significant amount of time.

Miguel Sano will participate in the 2017 Home Run Derby

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Hector Gomez reports Twins third baseman Miguel Sano will participate in the 2017 Home Run Derby, to be held in two weeks at Marlins Park in Miami. So far, Marlins outfielder Giancarlo Stanton is the only other confirmed participant.

Sano, 24, is having an outstanding season, batting .274/.375/.548 with 18 home runs and 53 RBI in 293 plate appearances. According to MLB’s Statcast, only Yankees outfielder Aaron Judge (96.7 MPH) has a higher average exit velocity than Sano (96.4 MPH).

Brian Dozier was the last member of the Twins to participate in the Home Run Derby. In 2014 at Target Field, Dozier failed to make it into the second round after hitting only two home runs. Justin Morneau is the only Twin to have ever won the Home Run Derby, as he beat Josh Hamilton 5-3 in the finals of the 2008 Derby at Yankee Stadium — although Hamilton out-homered him in total 35 to 22.