Do they “build you up just so they can bring you down?”

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This is less news than random deep thought territory, but whatever: Stephen Strasburg gave a quote over the weekend and Andy Martino tackles it. A well-known cliche about hype, made in reference to Zack Wheeler: “They build you up just so they can bring you down.” That idea, at least in baseball, has always bugged me, in much the same way it seems to bug Martino.

Why? Because it suggests an actual desire on the part of whoever “they” are — be it fans, media, talk radio, whoever — to actually tear down ballplayers. I don’t think that desire exists. And even if the tear-down does eventually happen, I do not think it means that the build up was cynical or calculated.

To be fair, there are some who do this. Professional trolls like T.J. Simers and a lot of the sports yakkers on the more obnoxious end of the spectrum seem to enjoy ripping players for the hell of it. But I don’t think they’re anywhere close to the majority or that whatever they do plays a major role in the hype machine to which Strasburg is referring.

I think the hype of guys like Strasburg and Wheeler is borne of perpetual, unstoppable yet irrational optimism. A genuine excitement whenever a young prospect shows unusual promise. Especially pitchers. Fans act like they’re the second coming. A large part of the media abdicates its critical thinking and plays the “on pace” game or compares extremely early results to that of Hall of Famers. The line between fan and analysis is almost erased and those who try to be cautious are scolded as kill-joys.

Against that backdrop there is almost always going to be disappointment, at least comparatively speaking. Strasburg is still great but, amazingly, is not yet Tom Seaver at his height. Wheeler has great stuff but, amazingly, is not a great pitcher with 16 whole innings under his belt. There are lots of guys like each of them every year yet, because of that early hype, they seem like disappointments and, inevitably, the cold water splashing everyone feels like a tear-down when it’s really just reality.

Anyway, no real point to this other than to observe that just as most players are not as good as their early hype, most criticism of those players is less hate and agenda-driven than it is natural disappointment after irrational expectations.

Sandy Leon homered twice in one inning, including a grand slam

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Red Sox catcher Sandy Leon achieved a rare feat during Monday afternoon’s Grapefruit League exhibition against the Orioles: he homered twice in one inning. One of those homers happened to be a grand slam.

Leon led off the top of the fifth inning with a solo home run off of Logan Verrett. Verrett continued to get knocked around, giving up three singles and a walk before being relieved by Brian Moran. Moran gave up a walk to load the bases, then a single to knock in a run and keep the bases loaded. Leon stepped back to the plate and swatted a grand slam to left field, making it an eight-run fifth for the Red Sox. The Sox would tack on one more before the inning was mercifully ended.

How often do players homer twice in one inning during the regular season? Not that often. Since 2010, the feat has been accomplished four times in the American League and twice in the National League. The Orioles’ Mark Trumbo was the only one to do it last year.

As for Leon, he’s on track to open the season as the starting catcher in Boston, Jason Mastrodonato of the Boston Herald reported last week.

Phillies release veteran catchers Ryan Hanigan and Bryan Holaday

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The Phillies announced on Monday that the club released veteran catchers Ryan Hanigan and Bryan Holaday. Both were competing for the back-up catcher spot on the team’s 25-man roster. With both out of the picture, that means Andrew Knapp has won that honor.

Knapp, 25, hit a combined .266/.330/.390 with eight home runs and 46 RBI in 443 plate appearances last year at Triple-A Lehigh Valley. He did not have a great spring but has hit well as of late, which likely pushed him ahead of Hanigan and Holaday. Knapp will serve as the understudy to starting catcher Cameron Rupp.